| February 2018 |
| Mon 5th: |
220 *
|
14%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 4th: |
331 *
|
21%
|
fat: 9.45g |
| |
protein: 8.76g |
| |
carbs: 47.34g |
|
-
|
-
|
| Sat 3rd: |
812 *
|
54%
|
fat: 17.02g |
| |
protein: 28.84g |
| |
carbs: 136.38g |
|
3568*
|
 2756
|
| Thu 1st: |
1816 *
|
121%
|
fat: 49.44g |
| |
protein: 84.40g |
| |
carbs: 269.98g |
|
383*
|
 1433
|
| January 2018 |
| Sun 21st: |
1199 *
|
80%
|
fat: 57.40g |
| |
protein: 60.12g |
| |
carbs: 119.82g |
|
574*
|
625
|
| Sat 20th: |
1311 *
|
87%
|
fat: 45.56g |
| |
protein: 70.73g |
| |
carbs: 153.52g |
|
511*
|
800
|
| Fri 19th: |
1015 *
|
68%
|
fat: 28.89g |
| |
protein: 48.88g |
| |
carbs: 144.59g |
|
1002*
|
13
|
| Thu 18th: |
1880 *
|
118%
|
fat: 63.29g |
| |
protein: 83.00g |
| |
carbs: 236.75g |
|
383*
|
1497
|
| Wed 17th: |
973 *
|
61%
|
fat: 33.37g |
| |
protein: 78.93g |
| |
carbs: 87.73g |
|
1634*
|
661
|
| Tue 16th: |
1724 *
|
108%
|
fat: 73.68g |
| |
protein: 108.22g |
| |
carbs: 168.05g |
|
1425*
|
299
|
| Mon 15th: |
1395 *
|
87%
|
fat: 64.05g |
| |
protein: 68.80g |
| |
carbs: 150.77g |
|
1036*
|
359
|
| Sun 14th: |
1819 *
|
96%
|
fat: 68.04g |
| |
protein: 59.38g |
| |
carbs: 246.66g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
170 *
|
9%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 28.00g |
|
-
|
-
|
