| January 2018 |
| Tue 9th: |
1609 *
|
49%
|
fat: 89.44g |
| |
protein: 79.30g |
| |
carbs: 115.64g |
|
3937*
|
 2328
|
| Mon 8th: |
-
|
-
|
|
3529*
|
-
|
| Sun 7th: |
-
|
-
|
|
3314*
|
-
|
| Sat 6th: |
-
|
-
|
|
3335*
|
-
|
| Fri 5th: |
-
|
-
|
|
3940*
|
-
|
| Thu 4th: |
-
|
-
|
|
3585*
|
-
|
| Wed 3rd: |
-
|
-
|
|
3652*
|
-
|
| Tue 2nd: |
2092 *
|
63%
|
fat: 82.15g |
| |
protein: 145.35g |
| |
carbs: 196.61g |
|
3915*
|
1823
|
| Mon 1st: |
-
|
-
|
|
3668*
|
-
|
| December 2017 |
| Sun 31st: |
-
|
-
|
|
3903*
|
-
|
| Sat 30th: |
-
|
-
|
|
3887*
|
-
|
| Fri 29th: |
-
|
-
|
|
3649*
|
-
|
| Thu 28th: |
2531 *
|
77%
|
fat: 160.07g |
| |
protein: 143.98g |
| |
carbs: 118.27g |
|
4625*
|
2094
|
| Wed 27th: |
2085 *
|
63%
|
fat: 88.80g |
| |
protein: 97.13g |
| |
carbs: 227.17g |
|
3738*
|
1653
|
| Tue 26th: |
2375 *
|
72%
|
fat: 60.37g |
| |
protein: 117.59g |
| |
carbs: 353.65g |
|
4385*
|
2010
|
| Mon 25th: |
-
|
-
|
|
2938*
|
-
|
| Sun 24th: |
-
|
-
|
|
3316*
|
-
|
| Sat 23rd: |
2305 *
|
70%
|
fat: 91.94g |
| |
protein: 86.39g |
| |
carbs: 215.27g |
|
3867*
|
1562
|
| Fri 22nd: |
-
|
-
|
|
3506*
|
-
|
| Thu 21st: |
1981 *
|
60%
|
fat: 117.73g |
| |
protein: 86.39g |
| |
carbs: 133.71g |
|
3790*
|
1809
|
