| April 2024 |
| Tue 16th: |
1915 *
|
113%
|
fat: 92.71g |
| |
protein: 157.43g |
| |
carbs: 103.98g |
|
2732*
|
 817
|
| Mon 15th: |
1559 *
|
92%
|
fat: 60.37g |
| |
protein: 147.90g |
| |
carbs: 97.44g |
|
3261*
|
1702
|
| Sun 14th: |
675 *
|
40%
|
fat: 27.27g |
| |
protein: 44.28g |
| |
carbs: 55.37g |
|
2706*
|
2031
|
| Wed 10th: |
211 *
|
12%
|
fat: 15.79g |
| |
protein: 14.15g |
| |
carbs: 2.11g |
|
2438*
|
2227
|
| Tue 9th: |
1745 *
|
103%
|
fat: 83.08g |
| |
protein: 131.98g |
| |
carbs: 119.09g |
|
2438*
|
693
|
| Sun 7th: |
1084 *
|
64%
|
fat: 48.98g |
| |
protein: 80.79g |
| |
carbs: 80.59g |
|
2708*
|
1624
|
| Sat 6th: |
1845 *
|
109%
|
fat: 108.31g |
| |
protein: 123.87g |
| |
carbs: 87.96g |
|
2426*
|
581
|
| Thu 4th: |
1456 *
|
86%
|
fat: 61.02g |
| |
protein: 133.87g |
| |
carbs: 94.29g |
|
2687*
|
1231
|
| Wed 3rd: |
1309 *
|
77%
|
fat: 55.24g |
| |
protein: 154.32g |
| |
carbs: 40.79g |
|
2654*
|
1345
|
| Tue 2nd: |
1457 *
|
86%
|
fat: 62.45g |
| |
protein: 124.09g |
| |
carbs: 97.00g |
|
2647*
|
1190
|
| March 2024 |
| Thu 28th: |
544 *
|
32%
|
fat: 43.80g |
| |
protein: 32.91g |
| |
carbs: 4.13g |
|
2304*
|
1760
|
| January 2024 |
| Thu 18th: |
1203 *
|
71%
|
fat: 49.36g |
| |
protein: 86.81g |
| |
carbs: 103.45g |
|
2159*
|
956
|
| Wed 17th: |
1474 *
|
87%
|
fat: 60.52g |
| |
protein: 118.80g |
| |
carbs: 108.09g |
|
2252*
|
778
|
| Tue 16th: |
1330 *
|
78%
|
fat: 44.90g |
| |
protein: 141.10g |
| |
carbs: 86.32g |
|
2483*
|
1153
|
| Mon 15th: |
1045 *
|
61%
|
fat: 26.58g |
| |
protein: 118.43g |
| |
carbs: 83.69g |
|
2250*
|
1205
|
| Sun 14th: |
915 *
|
54%
|
fat: 13.88g |
| |
protein: 112.80g |
| |
carbs: 82.77g |
|
2250*
|
1335
|
| Mon 8th: |
1024 *
|
60%
|
fat: 26.97g |
| |
protein: 111.30g |
| |
carbs: 83.86g |
|
-
|
-
|
| Sat 6th: |
966 *
|
57%
|
fat: 35.18g |
| |
protein: 80.65g |
| |
carbs: 58.33g |
|
2548*
|
1582
|
| Fri 5th: |
1130 *
|
66%
|
fat: 29.24g |
| |
protein: 107.50g |
| |
carbs: 88.59g |
|
2390*
|
1260
|
| Wed 3rd: |
1562 *
|
92%
|
fat: 79.71g |
| |
protein: 111.68g |
| |
carbs: 77.89g |
|
2371*
|
809
|
