bAlanCer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sat 8th: - - 331* -
Fri 7th: 3341 * 119%
fat: 66.84g
|
protein: 317.96g
|
carbs: 359.61g
2534*  807
Thu 6th: - - 1730* -
Wed 5th: - - 2543* -
Tue 4th: - - 2362* -
Mon 3rd: - - 1926* -
Sun 2nd: - - 1873* -
Sat 1st: - - 1989* -
March 2023
Fri 31st: - - 1888* -
Thu 30th: - - 1700* -
Wed 29th: - - 1620* -
Tue 28th: - - 1628* -
Mon 27th: - - 1718* -
Sun 26th: 1307 * 47%
fat: 15.95g
|
protein: 135.33g
|
carbs: 150.70g
1727*  420
Sat 25th: 3364 * 120%
fat: 61.32g
|
protein: 302.76g
|
carbs: 398.72g
1762*  1602
Fri 24th: - - 1759* -
Thu 23rd: - - 1789* -
Wed 22nd: - - 1739* -
Tue 21st: - - 1818* -
Mon 20th: - - 1644* -

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