Delbi67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 588 * 37%
fat: 15.03g
|
protein: 37.23g
|
carbs: 78.62g
- -
Mon 29th: 1603 * 100%
fat: 69.96g
|
protein: 59.31g
|
carbs: 176.17g
- -
October 2012
Mon 1st: 2041 * 128%
fat: 107.12g
|
protein: 67.44g
|
carbs: 203.79g
- -
August 2010
Tue 24th: 1242 * 92%
fat: 35.85g
|
protein: 102.50g
|
carbs: 160.14g
- -
Wed 11th: 1316 * 97%
fat: 39.69g
|
protein: 130.82g
|
carbs: 123.62g
- -
July 2010
Wed 21st: 280 * 21%
fat: 18.60g
|
protein: 6.00g
|
carbs: 22.00g
- -
Wed 14th: 1148 * 85%
fat: 34.17g
|
protein: 101.35g
|
carbs: 129.61g
- -
Tue 13th: 52 * 4%
fat: 0.17g
|
protein: 0.95g
|
carbs: 20.61g
- -
Mon 12th: 1080 * 80%
fat: 52.59g
|
protein: 97.15g
|
carbs: 86.72g
2260*  1180
Thu 8th: 450 33%
fat: 28.67g
|
protein: 28.75g
|
carbs: 31.61g
- -
Tue 6th: 252 * 19%
fat: 8.17g
|
protein: 16.95g
|
carbs: 31.11g
- -
June 2010
Wed 23rd: 1235 * 91%
fat: 49.50g
|
protein: 50.00g
|
carbs: 151.00g
- -
Tue 22nd: 1245 92%
fat: 37.19g
|
protein: 92.68g
|
carbs: 157.84g
2540*  1295
Mon 21st: 1509 108%
fat: 77.42g
|
protein: 75.21g
|
carbs: 149.67g
2210  701
Thu 17th: 1305 93%
fat: 50.66g
|
protein: 54.59g
|
carbs: 172.50g
2609  1304
Tue 15th: 1541 110%
fat: 79.20g
|
protein: 94.84g
|
carbs: 128.10g
2436  895
Mon 14th: 2585 185%
fat: 109.50g
|
protein: 67.30g
|
carbs: 323.00g
2505  80
Fri 11th: 307 22%
fat: 5.31g
|
protein: 14.23g
|
carbs: 63.38g
- -

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