LightworkerCaroline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Thu 8th: 451 * 27%
fat: 15.77g
|
protein: 14.72g
|
carbs: 66.56g
- -
May 2019
Tue 7th: 716 * 42%
fat: 39.47g
|
protein: 17.39g
|
carbs: 78.91g
- -
Mon 6th: 1017 60%
fat: 40.99g
|
protein: 41.63g
|
carbs: 137.77g
- -
October 2018
Mon 22nd: 904 * 53%
fat: 43.00g
|
protein: 32.08g
|
carbs: 108.70g
- -
May 2018
Sat 26th: 988 * 58%
fat: 48.06g
|
protein: 29.04g
|
carbs: 113.48g
- -
February 2018
Mon 12th: 1154 * 68%
fat: 41.04g
|
protein: 36.98g
|
carbs: 168.58g
2130  976
November 2017
Thu 23rd: 476 * 28%
fat: 19.97g
|
protein: 16.39g
|
carbs: 55.91g
- -
Wed 22nd: 1545 * 91%
fat: 65.13g
|
protein: 56.03g
|
carbs: 215.46g
2146*  601
Tue 21st: 456 * 27%
fat: 20.47g
|
protein: 19.39g
|
carbs: 78.91g
- -
Mon 20th: 1508 * 89%
fat: 67.84g
|
protein: 49.05g
|
carbs: 210.88g
2077*  569
Sun 19th: 1135 * 67%
fat: 44.03g
|
protein: 33.82g
|
carbs: 159.95g
- -
Sat 18th: 1218 * 72%
fat: 42.03g
|
protein: 31.03g
|
carbs: 195.20g
2218*  1000

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