| October 2021 |
| Sat 9th: |
588 *
|
27%
|
fat: 19.15g |
| |
protein: 41.48g |
| |
carbs: 68.42g |
|
-
|
-
|
| Tue 5th: |
79 *
|
4%
|
fat: 0.84g |
| |
protein: 8.65g |
| |
carbs: 12.69g |
|
-
|
-
|
| Mon 4th: |
35 *
|
2%
|
fat: 0.02g |
| |
protein: 0.50g |
| |
carbs: 9.26g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
122 *
|
6%
|
fat: 3.70g |
| |
protein: 3.50g |
| |
carbs: 19.01g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
443 *
|
20%
|
fat: 1.53g |
| |
protein: 22.17g |
| |
carbs: 91.37g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
188 *
|
9%
|
fat: 5.20g |
| |
protein: 0.88g |
| |
carbs: 26.92g |
|
-
|
-
|
| Fri 19th: |
530 *
|
24%
|
fat: 4.22g |
| |
protein: 20.62g |
| |
carbs: 111.07g |
|
-
|
-
|
| Fri 12th: |
419 *
|
19%
|
fat: 2.92g |
| |
protein: 21.34g |
| |
carbs: 88.20g |
|
-
|
-
|
| Thu 11th: |
886 *
|
40%
|
fat: 65.81g |
| |
protein: 16.21g |
| |
carbs: 73.09g |
|
-
|
-
|
| Mon 8th: |
151 *
|
7%
|
fat: 0.48g |
| |
protein: 2.28g |
| |
carbs: 36.75g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
163 *
|
7%
|
fat: 0.14g |
| |
protein: 3.59g |
| |
carbs: 37.59g |
|
-
|
-
|
| Thu 7th: |
321 *
|
15%
|
fat: 18.00g |
| |
protein: 4.56g |
| |
carbs: 35.28g |
|
-
|
-
|
| Mon 4th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| January 2020 |
| Sun 19th: |
418 *
|
19%
|
fat: 3.85g |
| |
protein: 8.69g |
| |
carbs: 93.94g |
|
-
|
-
|
| Tue 14th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Mon 13th: |
286 *
|
13%
|
fat: 25.00g |
| |
protein: 7.14g |
| |
carbs: 16.07g |
|
-
|
-
|
| Sat 11th: |
161 *
|
7%
|
fat: 0.20g |
| |
protein: 2.67g |
| |
carbs: 41.43g |
|
-
|
-
|
| Fri 10th: |
1599 *
|
73%
|
fat: 36.36g |
| |
protein: 108.24g |
| |
carbs: 215.93g |
|
-
|
-
|
| Wed 8th: |
266 *
|
12%
|
fat: 1.33g |
| |
protein: 19.95g |
| |
carbs: 45.22g |
|
-
|
-
|
| Mon 6th: |
78 *
|
4%
|
fat: 1.13g |
| |
protein: 5.91g |
| |
carbs: 14.90g |
|
-
|
-
|
