| December 2022 |
| Tue 13th: |
396 *
|
33%
|
fat: 26.05g |
| |
protein: 31.06g |
| |
carbs: 4.27g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
574 *
|
48%
|
fat: 43.67g |
| |
protein: 24.25g |
| |
carbs: 31.66g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
272 *
|
23%
|
fat: 11.58g |
| |
protein: 9.86g |
| |
carbs: 33.07g |
|
-
|
-
|
| Tue 22nd: |
563 *
|
47%
|
fat: 35.35g |
| |
protein: 32.44g |
| |
carbs: 28.02g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
750 *
|
62%
|
fat: 45.30g |
| |
protein: 53.28g |
| |
carbs: 33.18g |
|
-
|
-
|
| October 2020 |
| Tue 13th: |
880 *
|
73%
|
fat: 54.99g |
| |
protein: 64.49g |
| |
carbs: 38.59g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
809 *
|
67%
|
fat: 37.76g |
| |
protein: 58.36g |
| |
carbs: 58.85g |
|
-
|
-
|
| April 2020 |
| Mon 6th: |
320 *
|
27%
|
fat: 3.00g |
| |
protein: 29.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| March 2020 |
| Mon 2nd: |
1015 *
|
85%
|
fat: 41.89g |
| |
protein: 113.79g |
| |
carbs: 53.95g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
740 *
|
62%
|
fat: 48.00g |
| |
protein: 64.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
430 *
|
36%
|
fat: 27.00g |
| |
protein: 17.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
922 *
|
77%
|
fat: 51.80g |
| |
protein: 75.56g |
| |
carbs: 40.99g |
|
-
|
-
|
| May 2019 |
| Wed 1st: |
150 *
|
12%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| April 2019 |
| Mon 1st: |
505 *
|
42%
|
fat: 7.84g |
| |
protein: 35.76g |
| |
carbs: 74.97g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
971 *
|
81%
|
fat: 42.28g |
| |
protein: 73.61g |
| |
carbs: 74.47g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
275 *
|
23%
|
fat: 17.50g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2018 |
| Wed 5th: |
410 *
|
34%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
1186 *
|
99%
|
fat: 30.41g |
| |
protein: 82.50g |
| |
carbs: 102.82g |
|
-
|
-
|
| Mon 26th: |
781 *
|
65%
|
fat: 33.75g |
| |
protein: 63.81g |
| |
carbs: 54.12g |
|
-
|
-
|
| Mon 5th: |
790 *
|
66%
|
fat: 18.50g |
| |
protein: 71.00g |
| |
carbs: 87.00g |
|
-
|
-
|
