| January 2018 |
| Mon 8th: |
248 *
|
9%
|
fat: 2.18g |
| |
protein: 40.50g |
| |
carbs: 12.62g |
|
-
|
-
|
| Sun 7th: |
2749 *
|
102%
|
fat: 97.91g |
| |
protein: 91.58g |
| |
carbs: 376.88g |
|
-
|
-
|
| Sat 6th: |
2672 *
|
99%
|
fat: 107.14g |
| |
protein: 89.11g |
| |
carbs: 341.22g |
|
-
|
-
|
| Fri 5th: |
3316 *
|
123%
|
fat: 114.38g |
| |
protein: 166.35g |
| |
carbs: 401.71g |
|
-
|
-
|
| Thu 4th: |
2220 *
|
82%
|
fat: 81.06g |
| |
protein: 106.90g |
| |
carbs: 262.04g |
|
-
|
-
|
| Wed 3rd: |
2659 *
|
98%
|
fat: 84.53g |
| |
protein: 197.82g |
| |
carbs: 263.67g |
|
3031*
|
 372
|
| Tue 2nd: |
2582 *
|
96%
|
fat: 147.32g |
| |
protein: 131.78g |
| |
carbs: 186.71g |
|
-
|
-
|
| Mon 1st: |
2414 *
|
89%
|
fat: 86.86g |
| |
protein: 96.68g |
| |
carbs: 310.69g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
3136 *
|
116%
|
fat: 202.81g |
| |
protein: 103.07g |
| |
carbs: 222.57g |
|
-
|
-
|
| Sat 30th: |
2525 *
|
94%
|
fat: 77.73g |
| |
protein: 97.50g |
| |
carbs: 354.64g |
|
-
|
-
|
| Fri 29th: |
2410 *
|
89%
|
fat: 123.09g |
| |
protein: 84.15g |
| |
carbs: 235.86g |
|
-
|
-
|
| Thu 28th: |
2165 *
|
80%
|
fat: 93.70g |
| |
protein: 104.47g |
| |
carbs: 213.85g |
|
-
|
-
|
| Wed 27th: |
2528 *
|
94%
|
fat: 93.68g |
| |
protein: 197.13g |
| |
carbs: 218.52g |
|
2994*
|
466
|
| Tue 26th: |
2660 *
|
99%
|
fat: 102.19g |
| |
protein: 84.77g |
| |
carbs: 356.61g |
|
-
|
-
|
| Mon 25th: |
2465 *
|
91%
|
fat: 82.44g |
| |
protein: 160.64g |
| |
carbs: 261.07g |
|
2957*
|
492
|
| Sun 24th: |
2583 *
|
96%
|
fat: 115.36g |
| |
protein: 97.44g |
| |
carbs: 287.18g |
|
-
|
-
|
| Sat 23rd: |
2686 *
|
99%
|
fat: 80.25g |
| |
protein: 97.47g |
| |
carbs: 389.33g |
|
-
|
-
|
| Fri 22nd: |
2086 *
|
77%
|
fat: 88.44g |
| |
protein: 159.70g |
| |
carbs: 154.56g |
|
-
|
-
|
| Thu 21st: |
1931 *
|
72%
|
fat: 60.67g |
| |
protein: 94.13g |
| |
carbs: 248.56g |
|
-
|
-
|
| Wed 20th: |
2269 *
|
126%
|
fat: 78.07g |
| |
protein: 161.60g |
| |
carbs: 218.12g |
|
2957*
|
688
|
