| January 2015 |
| Fri 23rd: |
-
|
-
|
|
1813*
|
-
|
| October 2013 |
| Fri 11th: |
250 *
|
17%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2013 |
| March 2013 |
| Tue 19th: |
288 *
|
19%
|
fat: 8.22g |
| |
protein: 16.48g |
| |
carbs: 41.45g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
357 *
|
24%
|
fat: 5.89g |
| |
protein: 34.74g |
| |
carbs: 41.55g |
|
-
|
-
|
| Tue 12th: |
840 *
|
56%
|
fat: 28.00g |
| |
protein: 43.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 8th: |
577 *
|
38%
|
fat: 17.89g |
| |
protein: 41.74g |
| |
carbs: 64.55g |
|
-
|
-
|
| Tue 5th: |
303 *
|
20%
|
fat: 3.00g |
| |
protein: 33.32g |
| |
carbs: 37.22g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
563 *
|
38%
|
fat: 18.21g |
| |
protein: 40.23g |
| |
carbs: 62.40g |
|
-
|
-
|
| Wed 23rd: |
1218 *
|
81%
|
fat: 47.95g |
| |
protein: 77.54g |
| |
carbs: 126.11g |
|
-
|
-
|
| Tue 22nd: |
1259 *
|
84%
|
fat: 52.86g |
| |
protein: 105.60g |
| |
carbs: 95.27g |
|
-
|
-
|
| Sun 20th: |
110 *
|
7%
|
fat: 0.35g |
| |
protein: 15.20g |
| |
carbs: 11.30g |
|
-
|
-
|
| Thu 17th: |
542 *
|
36%
|
fat: 12.95g |
| |
protein: 41.78g |
| |
carbs: 70.02g |
|
-
|
-
|
| November 2012 |
| October 2012 |
| Wed 24th: |
957 *
|
64%
|
fat: 25.83g |
| |
protein: 67.86g |
| |
carbs: 128.77g |
|
1477*
|
 520
|
| September 2012 |
| Wed 12th: |
207 *
|
14%
|
fat: 2.15g |
| |
protein: 16.74g |
| |
carbs: 40.84g |
|
-
|
-
|
| Tue 11th: |
191 *
|
13%
|
fat: 3.37g |
| |
protein: 39.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1348 *
|
90%
|
fat: 48.28g |
| |
protein: 90.72g |
| |
carbs: 145.66g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
860 *
|
57%
|
fat: 17.87g |
| |
protein: 60.50g |
| |
carbs: 122.20g |
|
-
|
-
|
| Thu 16th: |
1123 *
|
75%
|
fat: 41.16g |
| |
protein: 68.40g |
| |
carbs: 130.73g |
|
-
|
-
|
| Wed 15th: |
1421 *
|
95%
|
fat: 37.50g |
| |
protein: 95.85g |
| |
carbs: 185.32g |
|
-
|
-
|
