| November 2017 |
| Wed 29th: |
433
|
16%
|
fat: 11.00g |
| |
protein: 14.71g |
| |
carbs: 71.56g |
|
1222*
|
 789
|
| Tue 28th: |
1009
|
37%
|
fat: 15.76g |
| |
protein: 50.03g |
| |
carbs: 180.27g |
|
1222*
|
213
|
| Mon 27th: |
2242
|
83%
|
fat: 87.46g |
| |
protein: 101.59g |
| |
carbs: 263.60g |
|
1222*
|
 1020
|
| Sun 26th: |
1982
|
73%
|
fat: 48.24g |
| |
protein: 112.31g |
| |
carbs: 274.33g |
|
1216*
|
766
|
| Sat 25th: |
1416
|
52%
|
fat: 34.46g |
| |
protein: 67.02g |
| |
carbs: 213.32g |
|
1222*
|
194
|
| Fri 24th: |
1356
|
50%
|
fat: 30.71g |
| |
protein: 67.52g |
| |
carbs: 205.57g |
|
1222*
|
134
|
| Thu 23rd: |
1646
|
61%
|
fat: 46.03g |
| |
protein: 74.05g |
| |
carbs: 236.81g |
|
1222*
|
424
|
| Wed 22nd: |
1705
|
63%
|
fat: 58.36g |
| |
protein: 120.07g |
| |
carbs: 175.01g |
|
1222*
|
483
|
| Tue 21st: |
2376
|
88%
|
fat: 68.18g |
| |
protein: 108.27g |
| |
carbs: 337.66g |
|
1222*
|
1154
|
| Mon 20th: |
1712
|
63%
|
fat: 77.37g |
| |
protein: 103.18g |
| |
carbs: 156.78g |
|
1222*
|
490
|
| Sun 19th: |
2717
|
101%
|
fat: 159.62g |
| |
protein: 87.51g |
| |
carbs: 253.20g |
|
1227*
|
1490
|
| Sat 18th: |
2435
|
90%
|
fat: 56.23g |
| |
protein: 87.39g |
| |
carbs: 406.96g |
|
1216*
|
1219
|
| Fri 17th: |
3033
|
112%
|
fat: 117.59g |
| |
protein: 142.84g |
| |
carbs: 369.12g |
|
1219*
|
1814
|
| Thu 16th: |
959
|
36%
|
fat: 24.70g |
| |
protein: 47.19g |
| |
carbs: 146.78g |
|
1227*
|
268
|
| Wed 15th: |
2873
|
106%
|
fat: 55.76g |
| |
protein: 89.61g |
| |
carbs: 504.83g |
|
1222*
|
1651
|
| Tue 14th: |
2448
|
91%
|
fat: 82.30g |
| |
protein: 99.87g |
| |
carbs: 323.40g |
|
1224*
|
1224
|
| Mon 13th: |
4148
|
154%
|
fat: 199.69g |
| |
protein: 153.21g |
| |
carbs: 452.47g |
|
1222*
|
2926
|
| Sun 12th: |
2953
|
109%
|
fat: 98.93g |
| |
protein: 128.81g |
| |
carbs: 388.68g |
|
1222*
|
1731
|
| Sat 11th: |
2789
|
103%
|
fat: 70.96g |
| |
protein: 70.64g |
| |
carbs: 472.68g |
|
1227*
|
1562
|
| Fri 10th: |
1911
|
71%
|
fat: 64.52g |
| |
protein: 80.57g |
| |
carbs: 248.47g |
|
1235*
|
676
|
