| November 2017 |
| Fri 24th: |
328 *
|
66%
|
fat: 7.13g |
| |
protein: 28.36g |
| |
carbs: 36.78g |
|
-
|
-
|
| Tue 21st: |
353 *
|
71%
|
fat: 10.92g |
| |
protein: 20.25g |
| |
carbs: 55.75g |
|
-
|
-
|
| Mon 20th: |
1668 *
|
334%
|
fat: 39.70g |
| |
protein: 55.53g |
| |
carbs: 311.10g |
|
-
|
-
|
| Sun 19th: |
1150 *
|
230%
|
fat: 39.24g |
| |
protein: 50.23g |
| |
carbs: 155.75g |
|
-
|
-
|
| Sat 18th: |
1359 *
|
272%
|
fat: 52.88g |
| |
protein: 51.75g |
| |
carbs: 174.70g |
|
2370*
|
 1011
|
| Fri 17th: |
1448 *
|
290%
|
fat: 54.22g |
| |
protein: 41.93g |
| |
carbs: 211.51g |
|
1878*
|
430
|
| Thu 16th: |
500 *
|
100%
|
fat: 17.45g |
| |
protein: 23.02g |
| |
carbs: 60.40g |
|
2155*
|
1655
|
| Wed 15th: |
481 *
|
96%
|
fat: 20.27g |
| |
protein: 40.83g |
| |
carbs: 32.01g |
|
-
|
-
|
| Tue 14th: |
494 *
|
99%
|
fat: 22.52g |
| |
protein: 18.13g |
| |
carbs: 55.88g |
|
-
|
-
|
| Mon 13th: |
574 *
|
115%
|
fat: 23.50g |
| |
protein: 16.30g |
| |
carbs: 78.00g |
|
1891*
|
1317
|
| Sun 12th: |
1197 *
|
239%
|
fat: 51.48g |
| |
protein: 37.92g |
| |
carbs: 151.10g |
|
-
|
-
|
| Sat 11th: |
549 *
|
110%
|
fat: 19.40g |
| |
protein: 20.64g |
| |
carbs: 70.06g |
|
-
|
-
|
| Thu 9th: |
879 *
|
176%
|
fat: 33.83g |
| |
protein: 20.62g |
| |
carbs: 136.11g |
|
2011*
|
1132
|
| Wed 8th: |
744 *
|
157%
|
fat: 21.74g |
| |
protein: 42.73g |
| |
carbs: 93.32g |
|
-
|
-
|
| Tue 7th: |
1222 *
|
407%
|
fat: 24.90g |
| |
protein: 39.58g |
| |
carbs: 211.99g |
|
1918*
|
696
|
| Mon 6th: |
661 *
|
220%
|
fat: 27.79g |
| |
protein: 51.33g |
| |
carbs: 48.72g |
|
1914*
|
1253
|
| Sun 5th: |
1224 *
|
408%
|
fat: 52.90g |
| |
protein: 46.65g |
| |
carbs: 144.16g |
|
-
|
-
|
| Sat 4th: |
709 *
|
236%
|
fat: 36.86g |
| |
protein: 36.53g |
| |
carbs: 52.24g |
|
-
|
-
|
| Fri 3rd: |
1625 *
|
542%
|
fat: 62.25g |
| |
protein: 64.50g |
| |
carbs: 214.50g |
|
1903*
|
278
|
| Thu 2nd: |
850 *
|
283%
|
fat: 32.00g |
| |
protein: 17.00g |
| |
carbs: 125.00g |
|
2234*
|
1384
|
