| July 2020 |
| Wed 8th: |
2487 *
|
92%
|
fat: 112.09g |
| |
protein: 98.74g |
| |
carbs: 279.08g |
|
-
|
-
|
| Tue 7th: |
2814 *
|
104%
|
fat: 145.94g |
| |
protein: 110.24g |
| |
carbs: 263.83g |
|
-
|
-
|
| Mon 6th: |
1934 *
|
72%
|
fat: 88.24g |
| |
protein: 63.03g |
| |
carbs: 224.08g |
|
-
|
-
|
| Sun 5th: |
2284 *
|
85%
|
fat: 72.47g |
| |
protein: 115.64g |
| |
carbs: 258.07g |
|
-
|
-
|
| Sat 4th: |
2305 *
|
85%
|
fat: 126.80g |
| |
protein: 48.26g |
| |
carbs: 263.83g |
|
-
|
-
|
| Fri 3rd: |
2255 *
|
84%
|
fat: 121.31g |
| |
protein: 81.77g |
| |
carbs: 228.08g |
|
-
|
-
|
| Thu 2nd: |
2752 *
|
102%
|
fat: 113.96g |
| |
protein: 131.59g |
| |
carbs: 261.06g |
|
-
|
-
|
| Wed 1st: |
2426 *
|
90%
|
fat: 117.41g |
| |
protein: 110.62g |
| |
carbs: 246.27g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
2151 *
|
80%
|
fat: 100.18g |
| |
protein: 86.55g |
| |
carbs: 238.45g |
|
-
|
-
|
| Mon 29th: |
2102 *
|
78%
|
fat: 103.95g |
| |
protein: 76.61g |
| |
carbs: 218.55g |
|
-
|
-
|
| Sun 28th: |
2457 *
|
91%
|
fat: 118.00g |
| |
protein: 95.70g |
| |
carbs: 252.32g |
|
-
|
-
|
| Sat 27th: |
2025 *
|
75%
|
fat: 116.01g |
| |
protein: 93.49g |
| |
carbs: 169.95g |
|
-
|
-
|
| Fri 26th: |
2635 *
|
98%
|
fat: 130.95g |
| |
protein: 138.41g |
| |
carbs: 227.04g |
|
-
|
-
|
| Thu 25th: |
2213 *
|
82%
|
fat: 143.33g |
| |
protein: 49.87g |
| |
carbs: 180.44g |
|
-
|
-
|
| Wed 24th: |
2051 *
|
76%
|
fat: 90.41g |
| |
protein: 93.45g |
| |
carbs: 215.79g |
|
-
|
-
|
| Tue 23rd: |
1864 *
|
69%
|
fat: 83.74g |
| |
protein: 65.73g |
| |
carbs: 219.70g |
|
-
|
-
|
| Mon 22nd: |
2730 *
|
101%
|
fat: 94.06g |
| |
protein: 139.50g |
| |
carbs: 332.69g |
|
-
|
-
|
| Sun 21st: |
2504 *
|
93%
|
fat: 122.13g |
| |
protein: 56.04g |
| |
carbs: 299.27g |
|
-
|
-
|
| Sat 20th: |
2967 *
|
110%
|
fat: 115.69g |
| |
protein: 111.39g |
| |
carbs: 380.59g |
|
-
|
-
|
| Fri 19th: |
2353 *
|
87%
|
fat: 111.46g |
| |
protein: 135.05g |
| |
carbs: 210.74g |
|
-
|
-
|
