| October 2017 |
| Sat 28th: |
-
|
-
|
|
1416*
|
-
|
| Fri 27th: |
-
|
-
|
|
3140*
|
-
|
| Thu 26th: |
-
|
-
|
|
3112*
|
-
|
| Wed 25th: |
-
|
-
|
|
3567*
|
-
|
| Tue 24th: |
-
|
-
|
|
3056*
|
-
|
| Mon 23rd: |
-
|
-
|
|
3718*
|
-
|
| Sun 22nd: |
2131 *
|
76%
|
fat: 95.23g |
| |
protein: 94.16g |
| |
carbs: 244.54g |
|
3177*
|
 1046
|
| Sat 21st: |
2039 *
|
73%
|
fat: 60.33g |
| |
protein: 72.58g |
| |
carbs: 282.06g |
|
3227*
|
1188
|
| Fri 20th: |
2148 *
|
77%
|
fat: 76.25g |
| |
protein: 89.36g |
| |
carbs: 304.90g |
|
3020*
|
872
|
| Thu 19th: |
2418 *
|
86%
|
fat: 116.05g |
| |
protein: 86.77g |
| |
carbs: 276.13g |
|
3604*
|
1186
|
| Wed 18th: |
2304 *
|
82%
|
fat: 99.87g |
| |
protein: 92.40g |
| |
carbs: 293.72g |
|
3264*
|
960
|
| Tue 17th: |
2554 *
|
91%
|
fat: 126.27g |
| |
protein: 79.48g |
| |
carbs: 296.82g |
|
3511*
|
957
|
| Mon 16th: |
2537 *
|
91%
|
fat: 109.98g |
| |
protein: 110.32g |
| |
carbs: 310.43g |
|
3260*
|
723
|
| Sun 15th: |
2360 *
|
84%
|
fat: 100.23g |
| |
protein: 108.97g |
| |
carbs: 275.21g |
|
2966*
|
606
|
| Sat 14th: |
2461 *
|
88%
|
fat: 93.77g |
| |
protein: 93.25g |
| |
carbs: 277.58g |
|
3091*
|
630
|
| Fri 13th: |
2238 *
|
80%
|
fat: 87.85g |
| |
protein: 121.14g |
| |
carbs: 240.98g |
|
3081*
|
843
|
| Thu 12th: |
2237 *
|
80%
|
fat: 108.07g |
| |
protein: 86.11g |
| |
carbs: 262.46g |
|
3194*
|
957
|
| Wed 11th: |
2143 *
|
77%
|
fat: 115.24g |
| |
protein: 79.58g |
| |
carbs: 226.04g |
|
3649*
|
1506
|
| Tue 10th: |
2329 *
|
83%
|
fat: 93.91g |
| |
protein: 101.75g |
| |
carbs: 295.90g |
|
3170*
|
841
|
| Mon 9th: |
2133 *
|
76%
|
fat: 89.60g |
| |
protein: 100.54g |
| |
carbs: 245.86g |
|
3060*
|
927
|
