| March 2013 |
| Sat 2nd: |
1429 *
|
130%
|
fat: 51.42g |
| |
protein: 65.38g |
| |
carbs: 175.10g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
315 *
|
29%
|
fat: 19.42g |
| |
protein: 15.08g |
| |
carbs: 19.86g |
|
-
|
-
|
| Mon 3rd: |
745 *
|
68%
|
fat: 39.08g |
| |
protein: 35.63g |
| |
carbs: 65.85g |
|
-
|
-
|
| Sun 2nd: |
302 *
|
27%
|
fat: 6.31g |
| |
protein: 11.05g |
| |
carbs: 51.92g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
600 *
|
55%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 27th: |
1052 *
|
96%
|
fat: 34.70g |
| |
protein: 33.56g |
| |
carbs: 155.47g |
|
2077*
|
 1025
|
| Fri 23rd: |
1084 *
|
99%
|
fat: 47.52g |
| |
protein: 28.85g |
| |
carbs: 140.44g |
|
2077*
|
993
|
| Thu 22nd: |
2482 *
|
226%
|
fat: 115.18g |
| |
protein: 127.55g |
| |
carbs: 237.21g |
|
2279*
|
 203
|
| Wed 21st: |
1135 *
|
103%
|
fat: 50.69g |
| |
protein: 26.55g |
| |
carbs: 150.48g |
|
2077*
|
942
|
| Tue 20th: |
1251 *
|
114%
|
fat: 48.72g |
| |
protein: 69.85g |
| |
carbs: 139.78g |
|
2212*
|
961
|
| Mon 19th: |
1188 *
|
108%
|
fat: 58.42g |
| |
protein: 44.47g |
| |
carbs: 127.83g |
|
2095*
|
907
|
| Sun 18th: |
775 *
|
70%
|
fat: 45.38g |
| |
protein: 54.33g |
| |
carbs: 50.26g |
|
2095*
|
1320
|
| Sat 17th: |
1061 *
|
96%
|
fat: 27.01g |
| |
protein: 72.08g |
| |
carbs: 139.42g |
|
2127*
|
1066
|
| Fri 16th: |
486 *
|
44%
|
fat: 6.61g |
| |
protein: 38.06g |
| |
carbs: 74.17g |
|
2127*
|
1641
|
| Thu 15th: |
764 *
|
69%
|
fat: 43.18g |
| |
protein: 56.17g |
| |
carbs: 37.95g |
|
2099*
|
1335
|
| Wed 14th: |
725 *
|
66%
|
fat: 20.92g |
| |
protein: 64.84g |
| |
carbs: 77.26g |
|
2099*
|
1374
|
| Tue 13th: |
405 *
|
37%
|
fat: 22.23g |
| |
protein: 20.36g |
| |
carbs: 34.21g |
|
2099*
|
1694
|
| Mon 12th: |
598 *
|
54%
|
fat: 24.74g |
| |
protein: 35.77g |
| |
carbs: 65.54g |
|
2118*
|
1520
|
| Sun 11th: |
988 *
|
90%
|
fat: 52.42g |
| |
protein: 69.69g |
| |
carbs: 62.89g |
|
2118*
|
1130
|
| Sat 10th: |
1017 *
|
92%
|
fat: 69.48g |
| |
protein: 58.74g |
| |
carbs: 41.20g |
|
2118*
|
1101
|
