| November 2017 |
| Tue 21st: |
4372 *
|
112%
|
fat: 226.39g |
| |
protein: 282.27g |
| |
carbs: 306.21g |
|
-
|
-
|
| Sun 5th: |
1750 *
|
45%
|
fat: 88.30g |
| |
protein: 79.65g |
| |
carbs: 167.38g |
|
-
|
-
|
| October 2017 |
| Tue 17th: |
1430 *
|
37%
|
fat: 51.00g |
| |
protein: 85.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Tue 10th: |
2572 *
|
66%
|
fat: 107.67g |
| |
protein: 128.23g |
| |
carbs: 270.95g |
|
-
|
-
|
| Mon 9th: |
1763 *
|
45%
|
fat: 51.56g |
| |
protein: 89.27g |
| |
carbs: 234.66g |
|
-
|
-
|
| Sun 8th: |
3104 *
|
80%
|
fat: 141.92g |
| |
protein: 225.37g |
| |
carbs: 244.02g |
|
-
|
-
|
| Sat 7th: |
2606 *
|
67%
|
fat: 112.48g |
| |
protein: 127.69g |
| |
carbs: 277.18g |
|
-
|
-
|
| Fri 6th: |
3382 *
|
87%
|
fat: 157.43g |
| |
protein: 193.03g |
| |
carbs: 305.04g |
|
-
|
-
|
| Wed 4th: |
2840 *
|
73%
|
fat: 126.97g |
| |
protein: 182.65g |
| |
carbs: 239.70g |
|
-
|
-
|
| Tue 3rd: |
1972 *
|
51%
|
fat: 74.34g |
| |
protein: 141.70g |
| |
carbs: 183.78g |
|
-
|
-
|
| Mon 2nd: |
2506 *
|
64%
|
fat: 114.31g |
| |
protein: 133.81g |
| |
carbs: 245.12g |
|
-
|
-
|
