Fatstuff93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 23rd: 233 * 10%
fat: 3.14g
|
protein: 13.02g
|
carbs: 41.76g
- -
December 2013
Wed 18th: 908 * 39%
fat: 6.94g
|
protein: 29.84g
|
carbs: 183.27g
- -
October 2013
Fri 4th: 1020 * 44%
fat: 19.00g
|
protein: 31.00g
|
carbs: 181.00g
- -
Thu 3rd: 705 * 31%
fat: 17.00g
|
protein: 39.00g
|
carbs: 98.00g
- -
January 2013
Tue 8th: 2426 * 105%
fat: 97.44g
|
protein: 107.57g
|
carbs: 311.93g
- -
September 2012
Sat 15th: 663 * 29%
fat: 2.88g
|
protein: 16.37g
|
carbs: 153.13g
- -
June 2012
Fri 22nd: 1032 * 45%
fat: 29.03g
|
protein: 21.28g
|
carbs: 181.34g
- -
May 2012
Sun 27th: 375 * 16%
fat: 21.54g
|
protein: 2.68g
|
carbs: 42.52g
- -
Tue 15th: 215 * 9%
fat: 2.86g
|
protein: 4.71g
|
carbs: 44.15g
- -
February 2012
Thu 2nd: 1682 * 73%
fat: 63.71g
|
protein: 47.69g
|
carbs: 243.32g
- -
Wed 1st: 1069 * 46%
fat: 47.27g
|
protein: 29.50g
|
carbs: 168.03g
- -
October 2011
Tue 11th: 1176 * 51%
fat: 43.54g
|
protein: 102.81g
|
carbs: 86.67g
- -
September 2011
Tue 13th: 1535 * 67%
fat: 60.04g
|
protein: 61.36g
|
carbs: 201.61g
- -
January 2011
Sun 9th: 163 * 7%
fat: 6.44g
|
protein: 6.10g
|
carbs: 20.38g
- -
August 2010
Fri 6th: 288 * 13%
fat: 2.75g
|
protein: 8.24g
|
carbs: 61.83g
- -
Thu 5th: 1782 * 77%
fat: 43.23g
|
protein: 79.84g
|
carbs: 288.39g
- -
Wed 4th: 972 * 42%
fat: 26.25g
|
protein: 43.27g
|
carbs: 145.34g
- -
Tue 3rd: 950 * 41%
fat: 26.89g
|
protein: 56.12g
|
carbs: 123.49g
- -
Sun 1st: 769 * 33%
fat: 15.58g
|
protein: 47.33g
|
carbs: 113.08g
- -
July 2010
Tue 27th: 1721 * 75%
fat: 14.31g
|
protein: 47.67g
|
carbs: 379.41g
- -

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