| October 2022 |
| Sun 9th: |
85 *
|
7%
|
fat: 1.10g |
| |
protein: 3.60g |
| |
carbs: 13.95g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
720 *
|
60%
|
fat: 24.48g |
| |
protein: 17.79g |
| |
carbs: 115.31g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
298 *
|
25%
|
fat: 16.48g |
| |
protein: 6.61g |
| |
carbs: 32.09g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
1034 *
|
86%
|
fat: 34.46g |
| |
protein: 101.68g |
| |
carbs: 83.89g |
|
2130*
|
 1096
|
| April 2021 |
| Thu 29th: |
445 *
|
37%
|
fat: 18.89g |
| |
protein: 16.16g |
| |
carbs: 55.78g |
|
-
|
-
|
| Wed 14th: |
1148 *
|
96%
|
fat: 37.03g |
| |
protein: 47.75g |
| |
carbs: 164.84g |
|
2205*
|
1057
|
| Tue 13th: |
1024 *
|
85%
|
fat: 52.27g |
| |
protein: 42.36g |
| |
carbs: 99.73g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1154 *
|
96%
|
fat: 55.34g |
| |
protein: 72.15g |
| |
carbs: 93.24g |
|
-
|
-
|
| Mon 22nd: |
506 *
|
42%
|
fat: 21.00g |
| |
protein: 27.73g |
| |
carbs: 50.03g |
|
2288*
|
1782
|
| Fri 19th: |
557 *
|
46%
|
fat: 26.62g |
| |
protein: 31.29g |
| |
carbs: 47.45g |
|
-
|
-
|
| Thu 18th: |
18 *
|
2%
|
fat: 1.43g |
| |
protein: 0.62g |
| |
carbs: 0.98g |
|
-
|
-
|
| Wed 17th: |
712 *
|
59%
|
fat: 39.57g |
| |
protein: 48.61g |
| |
carbs: 43.85g |
|
-
|
-
|
| Tue 16th: |
1019 *
|
85%
|
fat: 42.26g |
| |
protein: 44.93g |
| |
carbs: 117.64g |
|
-
|
-
|
| Fri 12th: |
313 *
|
26%
|
fat: 13.02g |
| |
protein: 11.09g |
| |
carbs: 38.53g |
|
-
|
-
|
| Wed 3rd: |
966 *
|
80%
|
fat: 45.40g |
| |
protein: 51.11g |
| |
carbs: 85.22g |
|
-
|
-
|
| Mon 1st: |
176 *
|
15%
|
fat: 5.36g |
| |
protein: 5.87g |
| |
carbs: 26.28g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
1407 *
|
117%
|
fat: 56.76g |
| |
protein: 59.03g |
| |
carbs: 169.77g |
|
-
|
-
|
| Thu 25th: |
661 *
|
55%
|
fat: 27.41g |
| |
protein: 34.43g |
| |
carbs: 71.21g |
|
-
|
-
|
| Wed 24th: |
589 *
|
49%
|
fat: 24.26g |
| |
protein: 24.57g |
| |
carbs: 69.28g |
|
-
|
-
|
