Rosie We Can Do It's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Fri 15th: - - 168* -
Thu 14th: - - 2497* -
Wed 13th: - - 2204* -
Tue 12th: - - 2327* -
Mon 11th: - - 2270* -
Sun 10th: - - 2254* -
Sat 9th: - - 2335* -
Fri 8th: 2840 189%
fat: 87.59g
|
protein: 61.63g
|
carbs: 264.12g
2382*  458
Thu 7th: 1404 94%
fat: 51.38g
|
protein: 39.06g
|
carbs: 80.31g
2471*  1067
Wed 6th: 1680 112%
fat: 48.67g
|
protein: 38.72g
|
carbs: 160.28g
2285*  605
Tue 5th: 1147 * 76%
fat: 32.71g
|
protein: 28.26g
|
carbs: 98.33g
2490*  1343
Mon 4th: 1612 107%
fat: 78.05g
|
protein: 31.28g
|
carbs: 87.09g
2544*  932
Sun 3rd: - - 2701* -
Sat 2nd: - - 3246* -
Fri 1st: - - 2732* -
October 2019
Thu 31st: - - 2347* -
Wed 30th: 797 * 53%
fat: 41.31g
|
protein: 40.63g
|
carbs: 72.21g
2455*  1658
Tue 29th: - - 2631* -
Mon 28th: - - 2457* -
Sun 27th: - - 2335* -

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