| November 2023 |
| Mon 13th: |
859 *
|
53%
|
fat: 43.65g |
| |
protein: 85.98g |
| |
carbs: 27.95g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
2212 *
|
138%
|
fat: 136.68g |
| |
protein: 119.47g |
| |
carbs: 137.07g |
|
-
|
-
|
| Sun 2nd: |
1434 *
|
89%
|
fat: 57.23g |
| |
protein: 83.01g |
| |
carbs: 75.26g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
2107*
|
-
|
| May 2023 |
| Tue 23rd: |
981 *
|
61%
|
fat: 78.85g |
| |
protein: 49.64g |
| |
carbs: 33.95g |
|
2303*
|
 1322
|
| Mon 22nd: |
405 *
|
25%
|
fat: 20.32g |
| |
protein: 40.15g |
| |
carbs: 23.76g |
|
1784*
|
1379
|
| Sun 21st: |
2263 *
|
141%
|
fat: 94.61g |
| |
protein: 100.57g |
| |
carbs: 201.12g |
|
2543*
|
280
|
| Sat 20th: |
980 *
|
61%
|
fat: 59.05g |
| |
protein: 38.29g |
| |
carbs: 76.55g |
|
2535*
|
1555
|
| Fri 19th: |
1138 *
|
71%
|
fat: 43.54g |
| |
protein: 48.99g |
| |
carbs: 65.65g |
|
2634*
|
1496
|
| Thu 18th: |
744 *
|
46%
|
fat: 41.46g |
| |
protein: 44.17g |
| |
carbs: 40.68g |
|
2240*
|
1496
|
| Wed 17th: |
603 *
|
38%
|
fat: 43.32g |
| |
protein: 46.11g |
| |
carbs: 23.99g |
|
2631*
|
2028
|
| Tue 16th: |
200 *
|
12%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
2470*
|
2270
|
| Mon 15th: |
505 *
|
31%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 51.50g |
|
2692*
|
2187
|
| Sun 14th: |
2215 *
|
138%
|
fat: 122.37g |
| |
protein: 84.54g |
| |
carbs: 165.05g |
|
2151*
|
 64
|
| Sat 13th: |
1679 *
|
104%
|
fat: 89.75g |
| |
protein: 62.71g |
| |
carbs: 111.66g |
|
2226*
|
547
|
| Fri 12th: |
2691 *
|
167%
|
fat: 172.28g |
| |
protein: 163.13g |
| |
carbs: 202.63g |
|
2606*
|
85
|
| Thu 11th: |
1306 *
|
81%
|
fat: 126.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
2493*
|
1187
|
| Wed 10th: |
1330 *
|
83%
|
fat: 124.00g |
| |
protein: 44.00g |
| |
carbs: 7.00g |
|
2591*
|
1261
|
| Tue 9th: |
1211 *
|
75%
|
fat: 96.21g |
| |
protein: 62.28g |
| |
carbs: 73.73g |
|
2424*
|
1213
|
| Mon 8th: |
615 *
|
38%
|
fat: 50.00g |
| |
protein: 30.50g |
| |
carbs: 19.00g |
|
1848*
|
1233
|
| Sun 7th: |
640 *
|
40%
|
fat: 29.00g |
| |
protein: 20.50g |
| |
carbs: 96.50g |
|
1993*
|
1353
|
