| November 2023 |
| Tue 7th: |
333 *
|
26%
|
fat: 25.40g |
| |
protein: 12.03g |
| |
carbs: 14.99g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1110 *
|
85%
|
fat: 48.99g |
| |
protein: 53.27g |
| |
carbs: 120.19g |
|
-
|
-
|
| Mon 26th: |
1214 *
|
93%
|
fat: 58.19g |
| |
protein: 88.61g |
| |
carbs: 95.11g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1522 *
|
117%
|
fat: 71.45g |
| |
protein: 102.75g |
| |
carbs: 118.08g |
|
-
|
-
|
| Wed 24th: |
1509 *
|
116%
|
fat: 62.92g |
| |
protein: 105.93g |
| |
carbs: 127.76g |
|
-
|
-
|
| Tue 23rd: |
1442 *
|
111%
|
fat: 67.89g |
| |
protein: 102.01g |
| |
carbs: 113.50g |
|
-
|
-
|
| Mon 22nd: |
1242 *
|
96%
|
fat: 59.58g |
| |
protein: 74.98g |
| |
carbs: 108.65g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
992 *
|
76%
|
fat: 30.84g |
| |
protein: 50.07g |
| |
carbs: 128.73g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1827 *
|
141%
|
fat: 80.28g |
| |
protein: 111.71g |
| |
carbs: 169.74g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
1283 *
|
99%
|
fat: 48.83g |
| |
protein: 31.22g |
| |
carbs: 181.53g |
|
-
|
-
|
| Mon 16th: |
1429 *
|
110%
|
fat: 38.46g |
| |
protein: 76.76g |
| |
carbs: 197.35g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
804 *
|
62%
|
fat: 29.54g |
| |
protein: 41.37g |
| |
carbs: 100.11g |
|
-
|
-
|
| Mon 19th: |
702 *
|
54%
|
fat: 23.78g |
| |
protein: 35.86g |
| |
carbs: 91.49g |
|
-
|
-
|
| Sun 18th: |
695 *
|
53%
|
fat: 38.69g |
| |
protein: 21.50g |
| |
carbs: 68.68g |
|
-
|
-
|
| Sat 17th: |
1179 *
|
91%
|
fat: 46.94g |
| |
protein: 126.65g |
| |
carbs: 58.17g |
|
-
|
-
|
| Mon 5th: |
1271 *
|
98%
|
fat: 53.20g |
| |
protein: 74.59g |
| |
carbs: 123.32g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
415 *
|
32%
|
fat: 19.82g |
| |
protein: 31.33g |
| |
carbs: 27.07g |
|
-
|
-
|
| Fri 22nd: |
415 *
|
32%
|
fat: 19.82g |
| |
protein: 31.33g |
| |
carbs: 27.07g |
|
-
|
-
|
| Thu 21st: |
1581 *
|
122%
|
fat: 66.78g |
| |
protein: 112.12g |
| |
carbs: 135.48g |
|
-
|
-
|
| Wed 20th: |
1241 *
|
95%
|
fat: 54.92g |
| |
protein: 100.36g |
| |
carbs: 93.36g |
|
-
|
-
|
