| September 2013 |
| Tue 10th: |
440 *
|
29%
|
fat: 14.66g |
| |
protein: 38.96g |
| |
carbs: 43.76g |
|
-
|
-
|
| Mon 9th: |
1627 *
|
108%
|
fat: 69.42g |
| |
protein: 106.04g |
| |
carbs: 157.53g |
|
-
|
-
|
| Thu 5th: |
1090 *
|
73%
|
fat: 36.33g |
| |
protein: 60.04g |
| |
carbs: 108.29g |
|
-
|
-
|
| Wed 4th: |
1796 *
|
120%
|
fat: 81.55g |
| |
protein: 88.95g |
| |
carbs: 173.68g |
|
-
|
-
|
| Tue 3rd: |
1118 *
|
75%
|
fat: 47.00g |
| |
protein: 63.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
840 *
|
56%
|
fat: 28.16g |
| |
protein: 48.12g |
| |
carbs: 117.97g |
|
-
|
-
|
| Thu 29th: |
780 *
|
56%
|
fat: 25.63g |
| |
protein: 41.07g |
| |
carbs: 105.42g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
2174
|
136%
|
fat: 67.76g |
| |
protein: 164.64g |
| |
carbs: 161.92g |
|
-
|
-
|
| Thu 21st: |
1194 *
|
75%
|
fat: 39.79g |
| |
protein: 71.71g |
| |
carbs: 129.96g |
|
2424*
|
 1230
|
| Wed 20th: |
1593 *
|
100%
|
fat: 58.15g |
| |
protein: 86.26g |
| |
carbs: 187.23g |
|
2568*
|
975
|
| Tue 19th: |
1488
|
93%
|
fat: 72.17g |
| |
protein: 74.42g |
| |
carbs: 125.35g |
|
2496*
|
1008
|
| Mon 18th: |
2198 *
|
137%
|
fat: 111.07g |
| |
protein: 94.11g |
| |
carbs: 211.44g |
|
2254*
|
56
|
| Sun 17th: |
2007 *
|
125%
|
fat: 103.28g |
| |
protein: 86.80g |
| |
carbs: 182.53g |
|
2164*
|
157
|
| June 2012 |
| Thu 21st: |
300 *
|
19%
|
fat: 9.01g |
| |
protein: 17.04g |
| |
carbs: 50.01g |
|
-
|
-
|
| Fri 15th: |
338
|
21%
|
fat: 9.44g |
| |
protein: 18.97g |
| |
carbs: 58.20g |
|
-
|
-
|
| Thu 14th: |
1436
|
90%
|
fat: 71.30g |
| |
protein: 42.30g |
| |
carbs: 162.14g |
|
2655*
|
1219
|
| March 2012 |
| Tue 6th: |
429 *
|
27%
|
fat: 5.51g |
| |
protein: 28.42g |
| |
carbs: 66.66g |
|
-
|
-
|
| Mon 5th: |
1094 *
|
68%
|
fat: 13.40g |
| |
protein: 67.63g |
| |
carbs: 206.39g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
480 *
|
30%
|
fat: 18.04g |
| |
protein: 24.83g |
| |
carbs: 59.40g |
|
-
|
-
|
| Wed 8th: |
1230
|
77%
|
fat: 32.94g |
| |
protein: 49.77g |
| |
carbs: 181.01g |
|
-
|
-
|
