| March 2018 |
| Fri 2nd: |
865 *
|
67%
|
fat: 62.00g |
| |
protein: 17.60g |
| |
carbs: 38.60g |
|
-
|
-
|
| Thu 1st: |
260 *
|
20%
|
fat: 7.00g |
| |
protein: 13.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
737 *
|
57%
|
fat: 29.28g |
| |
protein: 49.26g |
| |
carbs: 71.56g |
|
-
|
-
|
| Sat 24th: |
2072 *
|
159%
|
fat: 118.19g |
| |
protein: 101.11g |
| |
carbs: 159.54g |
|
-
|
-
|
| Fri 23rd: |
1730 *
|
133%
|
fat: 76.50g |
| |
protein: 108.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 22nd: |
825 *
|
63%
|
fat: 29.14g |
| |
protein: 46.77g |
| |
carbs: 96.84g |
|
-
|
-
|
| Wed 21st: |
450 *
|
35%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 20th: |
1123 *
|
86%
|
fat: 47.02g |
| |
protein: 107.60g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 19th: |
773 *
|
59%
|
fat: 25.51g |
| |
protein: 75.68g |
| |
carbs: 53.50g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
280 *
|
22%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 24th: |
785 *
|
60%
|
fat: 15.00g |
| |
protein: 16.50g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 23rd: |
1591 *
|
122%
|
fat: 108.50g |
| |
protein: 66.13g |
| |
carbs: 108.02g |
|
-
|
-
|
| Sun 22nd: |
1503 *
|
75%
|
fat: 53.52g |
| |
protein: 42.89g |
| |
carbs: 151.32g |
|
-
|
-
|
| Sat 21st: |
523 *
|
26%
|
fat: 22.11g |
| |
protein: 26.83g |
| |
carbs: 53.12g |
|
-
|
-
|
| Fri 20th: |
1984 *
|
99%
|
fat: 111.90g |
| |
protein: 82.16g |
| |
carbs: 139.42g |
|
-
|
-
|
| Thu 19th: |
1485 *
|
74%
|
fat: 72.00g |
| |
protein: 66.00g |
| |
carbs: 127.25g |
|
-
|
-
|
| Wed 18th: |
891 *
|
69%
|
fat: 21.32g |
| |
protein: 93.84g |
| |
carbs: 81.93g |
|
-
|
-
|
| Tue 17th: |
1782 *
|
137%
|
fat: 98.80g |
| |
protein: 106.81g |
| |
carbs: 123.84g |
|
-
|
-
|
| Wed 11th: |
1728 *
|
133%
|
fat: 59.65g |
| |
protein: 64.15g |
| |
carbs: 164.65g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
1152 *
|
89%
|
fat: 53.61g |
| |
protein: 90.58g |
| |
carbs: 81.20g |
|
-
|
-
|
