| September 2019 |
| Thu 19th: |
1227 *
|
88%
|
fat: 58.90g |
| |
protein: 57.00g |
| |
carbs: 117.75g |
|
1803*
|
 576
|
| Tue 17th: |
340 *
|
24%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 12th: |
245 *
|
18%
|
fat: 15.50g |
| |
protein: 10.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 11th: |
1076 *
|
77%
|
fat: 60.12g |
| |
protein: 38.02g |
| |
carbs: 96.56g |
|
2161*
|
1085
|
| Tue 10th: |
927 *
|
66%
|
fat: 53.69g |
| |
protein: 34.96g |
| |
carbs: 83.02g |
|
1735*
|
808
|
| Mon 9th: |
1366 *
|
98%
|
fat: 79.34g |
| |
protein: 76.53g |
| |
carbs: 70.08g |
|
-
|
-
|
| Sat 7th: |
660 *
|
47%
|
fat: 31.86g |
| |
protein: 27.67g |
| |
carbs: 76.29g |
|
-
|
-
|
| Fri 6th: |
1391 *
|
107%
|
fat: 56.84g |
| |
protein: 89.90g |
| |
carbs: 137.91g |
|
-
|
-
|
| Thu 5th: |
1327 *
|
102%
|
fat: 58.76g |
| |
protein: 78.54g |
| |
carbs: 135.78g |
|
-
|
-
|
| Wed 4th: |
1377 *
|
106%
|
fat: 49.59g |
| |
protein: 93.01g |
| |
carbs: 143.00g |
|
1661*
|
284
|
| August 2019 |
| Tue 27th: |
475 *
|
37%
|
fat: 27.26g |
| |
protein: 26.24g |
| |
carbs: 31.13g |
|
-
|
-
|
| Sun 25th: |
824 *
|
63%
|
fat: 59.61g |
| |
protein: 34.47g |
| |
carbs: 37.97g |
|
-
|
-
|
| Sat 24th: |
1350 *
|
104%
|
fat: 77.48g |
| |
protein: 57.98g |
| |
carbs: 84.05g |
|
-
|
-
|
| July 2019 |
| Tue 9th: |
620 *
|
48%
|
fat: 42.49g |
| |
protein: 7.44g |
| |
carbs: 56.41g |
|
-
|
-
|
| Mon 8th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
704 *
|
54%
|
fat: 36.63g |
| |
protein: 48.03g |
| |
carbs: 55.57g |
|
-
|
-
|
| Fri 14th: |
120 *
|
9%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
92 *
|
7%
|
fat: 7.04g |
| |
protein: 6.27g |
| |
carbs: 0.40g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
165 *
|
13%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| December 2018 |
| Fri 28th: |
184 *
|
14%
|
fat: 15.30g |
| |
protein: 5.43g |
| |
carbs: 7.04g |
|
-
|
-
|
