| September 2013 |
| Wed 25th: |
1208 *
|
93%
|
fat: 38.41g |
| |
protein: 60.88g |
| |
carbs: 161.27g |
|
-
|
-
|
| Wed 11th: |
1440 *
|
111%
|
fat: 54.46g |
| |
protein: 161.07g |
| |
carbs: 71.57g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
1105 *
|
85%
|
fat: 39.46g |
| |
protein: 32.67g |
| |
carbs: 163.66g |
|
-
|
-
|
| Mon 19th: |
1224 *
|
94%
|
fat: 63.81g |
| |
protein: 43.10g |
| |
carbs: 120.59g |
|
-
|
-
|
| Thu 1st: |
1525 *
|
117%
|
fat: 59.55g |
| |
protein: 121.15g |
| |
carbs: 130.73g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1636 *
|
126%
|
fat: 57.42g |
| |
protein: 73.44g |
| |
carbs: 211.48g |
|
-
|
-
|
| Fri 26th: |
402 *
|
31%
|
fat: 14.33g |
| |
protein: 24.10g |
| |
carbs: 47.74g |
|
-
|
-
|
| Wed 24th: |
1137 *
|
87%
|
fat: 33.69g |
| |
protein: 61.39g |
| |
carbs: 149.49g |
|
-
|
-
|
| April 2013 |
| Sun 14th: |
1256 *
|
97%
|
fat: 40.16g |
| |
protein: 89.66g |
| |
carbs: 138.52g |
|
-
|
-
|
| March 2013 |
| Sun 3rd: |
1115 *
|
86%
|
fat: 33.76g |
| |
protein: 76.96g |
| |
carbs: 125.81g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1498 *
|
115%
|
fat: 61.31g |
| |
protein: 74.60g |
| |
carbs: 164.44g |
|
-
|
-
|
| Sun 24th: |
1115 *
|
86%
|
fat: 33.76g |
| |
protein: 76.96g |
| |
carbs: 125.81g |
|
-
|
-
|
| Wed 13th: |
1544 *
|
119%
|
fat: 59.84g |
| |
protein: 76.81g |
| |
carbs: 186.50g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
908 *
|
70%
|
fat: 39.54g |
| |
protein: 47.48g |
| |
carbs: 98.60g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
1456 *
|
112%
|
fat: 51.10g |
| |
protein: 53.45g |
| |
carbs: 209.15g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
1164 *
|
90%
|
fat: 30.54g |
| |
protein: 40.41g |
| |
carbs: 192.98g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
1715 *
|
132%
|
fat: 58.83g |
| |
protein: 50.52g |
| |
carbs: 265.63g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
1335 *
|
103%
|
fat: 36.10g |
| |
protein: 72.68g |
| |
carbs: 196.92g |
|
-
|
-
|
| Sun 3rd: |
1183
|
91%
|
fat: 31.60g |
| |
protein: 42.22g |
| |
carbs: 190.14g |
|
-
|
-
|
