| July 2018 |
| Tue 10th: |
143 *
|
5%
|
fat: 0.63g |
| |
protein: 2.18g |
| |
carbs: 36.30g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
2204 *
|
79%
|
fat: 89.55g |
| |
protein: 140.78g |
| |
carbs: 230.96g |
|
-
|
-
|
| Tue 19th: |
934 *
|
33%
|
fat: 53.28g |
| |
protein: 62.85g |
| |
carbs: 50.26g |
|
-
|
-
|
| Sun 17th: |
1306 *
|
47%
|
fat: 31.44g |
| |
protein: 80.14g |
| |
carbs: 175.30g |
|
-
|
-
|
| Sat 16th: |
701 *
|
25%
|
fat: 39.59g |
| |
protein: 49.09g |
| |
carbs: 39.20g |
|
-
|
-
|
| Tue 12th: |
1221 *
|
44%
|
fat: 30.64g |
| |
protein: 54.66g |
| |
carbs: 178.76g |
|
-
|
-
|
| Mon 11th: |
1518 *
|
54%
|
fat: 34.35g |
| |
protein: 68.08g |
| |
carbs: 235.47g |
|
-
|
-
|
| Sat 9th: |
448 *
|
16%
|
fat: 3.74g |
| |
protein: 19.89g |
| |
carbs: 84.35g |
|
-
|
-
|
| Fri 8th: |
1623 *
|
58%
|
fat: 62.73g |
| |
protein: 103.40g |
| |
carbs: 160.92g |
|
-
|
-
|
| Wed 6th: |
1420 *
|
51%
|
fat: 45.91g |
| |
protein: 83.88g |
| |
carbs: 163.90g |
|
-
|
-
|
| Mon 4th: |
1511 *
|
54%
|
fat: 51.10g |
| |
protein: 75.26g |
| |
carbs: 205.60g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
879 *
|
31%
|
fat: 43.53g |
| |
protein: 60.35g |
| |
carbs: 62.08g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
1684 *
|
60%
|
fat: 77.07g |
| |
protein: 126.57g |
| |
carbs: 121.26g |
|
-
|
-
|
| Sat 24th: |
1752 *
|
63%
|
fat: 71.70g |
| |
protein: 99.99g |
| |
carbs: 177.71g |
|
-
|
-
|
| Mon 19th: |
1960 *
|
70%
|
fat: 69.52g |
| |
protein: 111.52g |
| |
carbs: 209.54g |
|
-
|
-
|
| Sun 18th: |
1063 *
|
38%
|
fat: 44.97g |
| |
protein: 61.28g |
| |
carbs: 97.36g |
|
-
|
-
|
| Sat 17th: |
1938 *
|
69%
|
fat: 95.20g |
| |
protein: 116.35g |
| |
carbs: 153.60g |
|
-
|
-
|
| Fri 16th: |
786 *
|
28%
|
fat: 30.19g |
| |
protein: 59.76g |
| |
carbs: 62.82g |
|
-
|
-
|
| Wed 14th: |
2619 *
|
94%
|
fat: 90.74g |
| |
protein: 154.77g |
| |
carbs: 313.47g |
|
-
|
-
|
| Tue 13th: |
2635 *
|
94%
|
fat: 111.15g |
| |
protein: 173.41g |
| |
carbs: 239.66g |
|
-
|
-
|
