| February 2018 |
| Mon 5th: |
988 *
|
43%
|
fat: 37.56g |
| |
protein: 38.77g |
| |
carbs: 166.30g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
432 *
|
19%
|
fat: 22.45g |
| |
protein: 37.63g |
| |
carbs: 19.65g |
|
-
|
-
|
| Wed 17th: |
535 *
|
23%
|
fat: 24.00g |
| |
protein: 12.64g |
| |
carbs: 67.89g |
|
-
|
-
|
| Sun 14th: |
472 *
|
21%
|
fat: 21.92g |
| |
protein: 14.90g |
| |
carbs: 54.56g |
|
-
|
-
|
| Sat 13th: |
160 *
|
7%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 11th: |
462 *
|
20%
|
fat: 20.88g |
| |
protein: 14.67g |
| |
carbs: 54.48g |
|
-
|
-
|
| Wed 10th: |
1968 *
|
86%
|
fat: 102.03g |
| |
protein: 101.73g |
| |
carbs: 190.10g |
|
-
|
-
|
| Tue 9th: |
2021 *
|
88%
|
fat: 107.17g |
| |
protein: 69.99g |
| |
carbs: 238.43g |
|
-
|
-
|
| Mon 8th: |
2493 *
|
108%
|
fat: 93.22g |
| |
protein: 71.83g |
| |
carbs: 150.28g |
|
-
|
-
|
| Sun 7th: |
2072 *
|
90%
|
fat: 67.17g |
| |
protein: 86.43g |
| |
carbs: 304.95g |
|
-
|
-
|
| Sat 6th: |
2079 *
|
90%
|
fat: 77.67g |
| |
protein: 87.09g |
| |
carbs: 306.11g |
|
-
|
-
|
| Fri 5th: |
1896 *
|
82%
|
fat: 75.81g |
| |
protein: 80.02g |
| |
carbs: 251.13g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
494 *
|
21%
|
fat: 16.88g |
| |
protein: 28.71g |
| |
carbs: 58.06g |
|
-
|
-
|
| Tue 19th: |
2184 *
|
95%
|
fat: 108.01g |
| |
protein: 91.03g |
| |
carbs: 212.71g |
|
-
|
-
|
| Mon 18th: |
1772 *
|
77%
|
fat: 81.38g |
| |
protein: 64.24g |
| |
carbs: 258.80g |
|
-
|
-
|
| Sun 3rd: |
774 *
|
34%
|
fat: 21.25g |
| |
protein: 17.60g |
| |
carbs: 133.09g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
220 *
|
10%
|
fat: 2.95g |
| |
protein: 13.83g |
| |
carbs: 37.65g |
|
-
|
-
|
| Thu 10th: |
387 *
|
17%
|
fat: 22.27g |
| |
protein: 16.35g |
| |
carbs: 51.35g |
|
-
|
-
|
| Wed 9th: |
1316 *
|
57%
|
fat: 43.74g |
| |
protein: 68.01g |
| |
carbs: 171.44g |
|
-
|
-
|
| Mon 7th: |
1907 *
|
83%
|
fat: 70.19g |
| |
protein: 86.44g |
| |
carbs: 229.76g |
|
-
|
-
|
