| March 2024 |
| Sun 17th: |
959 *
|
50%
|
fat: 66.42g |
| |
protein: 34.02g |
| |
carbs: 52.91g |
|
-
|
-
|
| Thu 14th: |
773 *
|
40%
|
fat: 53.76g |
| |
protein: 23.01g |
| |
carbs: 41.78g |
|
-
|
-
|
| Wed 13th: |
705 *
|
37%
|
fat: 26.50g |
| |
protein: 7.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
2036 *
|
106%
|
fat: 158.98g |
| |
protein: 125.10g |
| |
carbs: 17.26g |
|
-
|
-
|
| Wed 10th: |
1194 *
|
62%
|
fat: 78.17g |
| |
protein: 116.52g |
| |
carbs: 3.91g |
|
-
|
-
|
| Tue 9th: |
1634 *
|
85%
|
fat: 85.02g |
| |
protein: 59.07g |
| |
carbs: 151.78g |
|
3133*
|
 1499
|
| Sat 6th: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 5th: |
3063 *
|
160%
|
fat: 161.52g |
| |
protein: 157.57g |
| |
carbs: 244.53g |
|
3133*
|
70
|
| Thu 4th: |
1482 *
|
77%
|
fat: 72.86g |
| |
protein: 66.19g |
| |
carbs: 147.86g |
|
3133*
|
1651
|
| Wed 3rd: |
2744 *
|
143%
|
fat: 101.77g |
| |
protein: 135.30g |
| |
carbs: 322.72g |
|
3133*
|
389
|
| Tue 2nd: |
2553 *
|
133%
|
fat: 94.63g |
| |
protein: 96.06g |
| |
carbs: 335.29g |
|
3116*
|
563
|
| Mon 1st: |
1558 *
|
81%
|
fat: 58.75g |
| |
protein: 74.92g |
| |
carbs: 176.29g |
|
3116*
|
1558
|
| December 2023 |
| Thu 28th: |
1301 *
|
68%
|
fat: 74.33g |
| |
protein: 97.63g |
| |
carbs: 55.94g |
|
-
|
-
|
| Wed 27th: |
1485 *
|
77%
|
fat: 96.12g |
| |
protein: 88.83g |
| |
carbs: 82.48g |
|
3519*
|
2034
|
| Wed 20th: |
1209 *
|
63%
|
fat: 91.63g |
| |
protein: 58.78g |
| |
carbs: 40.83g |
|
3060*
|
1851
|
| Tue 19th: |
1727 *
|
90%
|
fat: 130.61g |
| |
protein: 92.20g |
| |
carbs: 48.78g |
|
3097*
|
1370
|
| Mon 18th: |
2070 *
|
118%
|
fat: 119.25g |
| |
protein: 73.25g |
| |
carbs: 174.25g |
|
3077*
|
1007
|
| Sun 17th: |
1948 *
|
111%
|
fat: 148.91g |
| |
protein: 79.30g |
| |
carbs: 77.58g |
|
-
|
-
|
| Sat 16th: |
1552 *
|
97%
|
fat: 113.27g |
| |
protein: 71.04g |
| |
carbs: 56.01g |
|
3120*
|
1568
|
| Fri 15th: |
1502 *
|
94%
|
fat: 124.81g |
| |
protein: 75.52g |
| |
carbs: 18.59g |
|
3119*
|
1617
|
