| March 2018 |
| Wed 7th: |
1050 *
|
105%
|
fat: 9.70g |
| |
protein: 46.63g |
| |
carbs: 193.90g |
|
-
|
-
|
| Sat 3rd: |
982 *
|
98%
|
fat: 37.36g |
| |
protein: 52.30g |
| |
carbs: 112.80g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
902 *
|
90%
|
fat: 13.46g |
| |
protein: 47.83g |
| |
carbs: 151.40g |
|
-
|
-
|
| Sat 17th: |
1055 *
|
106%
|
fat: 30.86g |
| |
protein: 32.53g |
| |
carbs: 171.27g |
|
2341*
|
 1286
|
| Mon 5th: |
833 *
|
83%
|
fat: 31.98g |
| |
protein: 23.23g |
| |
carbs: 117.90g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
947 *
|
95%
|
fat: 37.66g |
| |
protein: 29.96g |
| |
carbs: 117.84g |
|
-
|
-
|
| Fri 19th: |
1406 *
|
141%
|
fat: 63.05g |
| |
protein: 54.02g |
| |
carbs: 157.53g |
|
-
|
-
|
| Thu 18th: |
997 *
|
100%
|
fat: 44.02g |
| |
protein: 38.84g |
| |
carbs: 110.58g |
|
2385*
|
1388
|
| Wed 17th: |
833 *
|
83%
|
fat: 32.83g |
| |
protein: 20.48g |
| |
carbs: 112.42g |
|
2191*
|
1358
|
| November 2017 |
| Thu 23rd: |
813 *
|
81%
|
fat: 39.81g |
| |
protein: 49.81g |
| |
carbs: 68.63g |
|
-
|
-
|
| Tue 21st: |
1157 *
|
116%
|
fat: 42.45g |
| |
protein: 80.38g |
| |
carbs: 114.56g |
|
-
|
-
|
| Fri 17th: |
753 *
|
75%
|
fat: 23.43g |
| |
protein: 47.04g |
| |
carbs: 94.33g |
|
-
|
-
|
| Thu 9th: |
682 *
|
68%
|
fat: 30.60g |
| |
protein: 37.17g |
| |
carbs: 64.96g |
|
-
|
-
|
| Wed 8th: |
801 *
|
80%
|
fat: 27.57g |
| |
protein: 55.42g |
| |
carbs: 84.57g |
|
-
|
-
|
| Tue 7th: |
1453 *
|
145%
|
fat: 48.53g |
| |
protein: 75.99g |
| |
carbs: 186.45g |
|
-
|
-
|
| Mon 6th: |
958 *
|
96%
|
fat: 29.27g |
| |
protein: 86.74g |
| |
carbs: 96.89g |
|
2165*
|
1207
|
| Sun 5th: |
1437 *
|
144%
|
fat: 40.55g |
| |
protein: 47.83g |
| |
carbs: 201.56g |
|
-
|
-
|
| Sat 4th: |
1433 *
|
143%
|
fat: 52.80g |
| |
protein: 79.16g |
| |
carbs: 166.81g |
|
-
|
-
|
| Fri 3rd: |
1536 *
|
154%
|
fat: 59.03g |
| |
protein: 76.35g |
| |
carbs: 180.63g |
|
-
|
-
|
| Thu 2nd: |
773 *
|
77%
|
fat: 16.37g |
| |
protein: 22.17g |
| |
carbs: 137.85g |
|
2061*
|
1288
|
