December 2011 |
Fri 9th: |
1081 *
|
54%
|
fat: 35.90g |
| |
protein: 32.60g |
| |
carbs: 157.13g |
|
-
|
-
|
September 2011 |
Wed 21st: |
230 *
|
12%
|
fat: 9.00g |
| |
protein: 9.50g |
| |
carbs: 30.00g |
|
2338*
|
2108
|
Sat 10th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
2565*
|
2491
|
Fri 9th: |
-
|
-
|
|
2391*
|
-
|
Tue 6th: |
1282 *
|
64%
|
fat: 36.88g |
| |
protein: 55.31g |
| |
carbs: 186.29g |
|
2338*
|
1056
|
Fri 2nd: |
680 *
|
34%
|
fat: 10.59g |
| |
protein: 25.25g |
| |
carbs: 125.22g |
|
2429*
|
1749
|
Thu 1st: |
835 *
|
42%
|
fat: 15.07g |
| |
protein: 26.24g |
| |
carbs: 154.90g |
|
2376*
|
1541
|
August 2011 |
Thu 18th: |
530 *
|
26%
|
fat: 20.36g |
| |
protein: 27.66g |
| |
carbs: 58.35g |
|
-
|
-
|
Fri 12th: |
1330 *
|
66%
|
fat: 55.36g |
| |
protein: 73.66g |
| |
carbs: 138.35g |
|
-
|
-
|
Mon 8th: |
750 *
|
38%
|
fat: 32.36g |
| |
protein: 42.66g |
| |
carbs: 74.35g |
|
2442*
|
1692
|
Sun 7th: |
539 *
|
27%
|
fat: 36.04g |
| |
protein: 31.69g |
| |
carbs: 21.25g |
|
2670*
|
2131
|
Wed 3rd: |
-
|
-
|
|
2579*
|
-
|
July 2011 |
Thu 28th: |
590 *
|
30%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 85.00g |
|
-
|
-
|
June 2011 |
Thu 30th: |
880 *
|
44%
|
fat: 13.00g |
| |
protein: 55.00g |
| |
carbs: 137.00g |
|
2175*
|
1295
|
Wed 29th: |
1210 *
|
60%
|
fat: 53.00g |
| |
protein: 62.50g |
| |
carbs: 128.00g |
|
2579*
|
1369
|
Fri 17th: |
851 *
|
43%
|
fat: 50.26g |
| |
protein: 56.65g |
| |
carbs: 43.22g |
|
-
|
-
|
Thu 16th: |
1163 *
|
58%
|
fat: 20.27g |
| |
protein: 44.90g |
| |
carbs: 195.87g |
|
-
|
-
|
Tue 14th: |
893 *
|
45%
|
fat: 33.58g |
| |
protein: 50.45g |
| |
carbs: 100.74g |
|
-
|
-
|
May 2011 |
Sat 21st: |
803 *
|
40%
|
fat: 36.33g |
| |
protein: 57.95g |
| |
carbs: 60.74g |
|
-
|
-
|
Fri 20th: |
555 *
|
28%
|
fat: 12.75g |
| |
protein: 20.00g |
| |
carbs: 86.00g |
|
-
|
-
|
April 2011 |
Tue 19th: |
492 *
|
25%
|
fat: 9.31g |
| |
protein: 21.05g |
| |
carbs: 89.42g |
|
-
|
-
|
Thu 14th: |
1235 *
|
62%
|
fat: 32.36g |
| |
protein: 81.16g |
| |
carbs: 171.35g |
|
-
|
-
|