| September 2019 |
| Wed 18th: |
412 *
|
26%
|
fat: 32.22g |
| |
protein: 12.99g |
| |
carbs: 23.82g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
1272 *
|
80%
|
fat: 61.75g |
| |
protein: 99.19g |
| |
carbs: 75.64g |
|
-
|
-
|
| Thu 20th: |
1547 *
|
97%
|
fat: 111.13g |
| |
protein: 73.21g |
| |
carbs: 65.75g |
|
-
|
-
|
| Wed 19th: |
1610 *
|
101%
|
fat: 90.84g |
| |
protein: 80.62g |
| |
carbs: 137.20g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
270 *
|
17%
|
fat: 22.39g |
| |
protein: 11.69g |
| |
carbs: 9.02g |
|
-
|
-
|
| Thu 23rd: |
1509 *
|
94%
|
fat: 108.79g |
| |
protein: 63.52g |
| |
carbs: 79.46g |
|
-
|
-
|
| Wed 22nd: |
1498 *
|
94%
|
fat: 111.75g |
| |
protein: 65.94g |
| |
carbs: 65.12g |
|
-
|
-
|
| Tue 21st: |
1131 *
|
71%
|
fat: 71.68g |
| |
protein: 64.55g |
| |
carbs: 70.16g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
505 *
|
32%
|
fat: 36.79g |
| |
protein: 17.96g |
| |
carbs: 32.06g |
|
-
|
-
|
| Wed 6th: |
476 *
|
30%
|
fat: 27.85g |
| |
protein: 20.50g |
| |
carbs: 38.42g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
886 *
|
55%
|
fat: 32.47g |
| |
protein: 96.51g |
| |
carbs: 54.88g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
1362 *
|
85%
|
fat: 92.87g |
| |
protein: 75.51g |
| |
carbs: 60.03g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
1211 *
|
76%
|
fat: 75.92g |
| |
protein: 83.69g |
| |
carbs: 48.96g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
676 *
|
42%
|
fat: 31.06g |
| |
protein: 39.46g |
| |
carbs: 63.72g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
795 *
|
50%
|
fat: 58.64g |
| |
protein: 41.68g |
| |
carbs: 35.56g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
729 *
|
46%
|
fat: 52.43g |
| |
protein: 23.95g |
| |
carbs: 47.96g |
|
-
|
-
|
| Fri 6th: |
1125 *
|
70%
|
fat: 81.92g |
| |
protein: 77.13g |
| |
carbs: 24.06g |
|
-
|
-
|
| Thu 5th: |
1076 *
|
67%
|
fat: 68.15g |
| |
protein: 72.17g |
| |
carbs: 25.55g |
|
-
|
-
|
| Wed 4th: |
1097 *
|
69%
|
fat: 77.85g |
| |
protein: 71.94g |
| |
carbs: 21.90g |
|
-
|
-
|
| Tue 3rd: |
1399 *
|
87%
|
fat: 75.79g |
| |
protein: 82.01g |
| |
carbs: 68.23g |
|
-
|
-
|
