| May 2018 |
| Thu 10th: |
1357 *
|
78%
|
fat: 56.92g |
| |
protein: 102.55g |
| |
carbs: 102.55g |
|
-
|
-
|
| Wed 9th: |
1244 *
|
71%
|
fat: 31.45g |
| |
protein: 84.74g |
| |
carbs: 152.51g |
|
-
|
-
|
| Tue 8th: |
1604 *
|
92%
|
fat: 68.50g |
| |
protein: 54.77g |
| |
carbs: 194.30g |
|
-
|
-
|
| Mon 7th: |
1217 *
|
70%
|
fat: 55.72g |
| |
protein: 68.53g |
| |
carbs: 109.04g |
|
-
|
-
|
| Sat 5th: |
1553 *
|
89%
|
fat: 74.78g |
| |
protein: 85.69g |
| |
carbs: 139.55g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
1915 *
|
110%
|
fat: 42.68g |
| |
protein: 73.19g |
| |
carbs: 276.20g |
|
-
|
-
|
| Wed 21st: |
1251 *
|
72%
|
fat: 74.01g |
| |
protein: 58.40g |
| |
carbs: 98.05g |
|
-
|
-
|
| Tue 20th: |
1417 *
|
81%
|
fat: 59.42g |
| |
protein: 62.46g |
| |
carbs: 162.69g |
|
-
|
-
|
| Mon 19th: |
1232 *
|
71%
|
fat: 51.71g |
| |
protein: 45.23g |
| |
carbs: 149.79g |
|
1681*
|
 449
|
| September 2017 |
| Fri 8th: |
1704 *
|
98%
|
fat: 49.66g |
| |
protein: 73.00g |
| |
carbs: 256.84g |
|
-
|
-
|
| Thu 7th: |
1306 *
|
75%
|
fat: 65.19g |
| |
protein: 63.59g |
| |
carbs: 144.45g |
|
-
|
-
|
| Wed 6th: |
1570 *
|
90%
|
fat: 71.42g |
| |
protein: 84.84g |
| |
carbs: 155.42g |
|
-
|
-
|
| Tue 5th: |
1781 *
|
102%
|
fat: 55.35g |
| |
protein: 118.92g |
| |
carbs: 105.15g |
|
-
|
-
|
| Mon 4th: |
1718 *
|
99%
|
fat: 37.47g |
| |
protein: 45.92g |
| |
carbs: 251.26g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
416 *
|
24%
|
fat: 16.01g |
| |
protein: 53.80g |
| |
carbs: 20.34g |
|
-
|
-
|
| Tue 25th: |
1806 *
|
104%
|
fat: 72.30g |
| |
protein: 110.74g |
| |
carbs: 191.52g |
|
-
|
-
|
| Mon 24th: |
1689 *
|
97%
|
fat: 76.56g |
| |
protein: 75.33g |
| |
carbs: 193.18g |
|
-
|
-
|
| Tue 18th: |
559 *
|
32%
|
fat: 18.59g |
| |
protein: 41.34g |
| |
carbs: 54.18g |
|
-
|
-
|
| Fri 14th: |
1453 *
|
84%
|
fat: 55.13g |
| |
protein: 58.87g |
| |
carbs: 177.99g |
|
-
|
-
|
| Thu 13th: |
893 *
|
51%
|
fat: 33.84g |
| |
protein: 42.08g |
| |
carbs: 104.69g |
|
-
|
-
|
