| June 2018 |
| Mon 25th: |
380 *
|
14%
|
fat: 21.19g |
| |
protein: 28.07g |
| |
carbs: 17.32g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
343 *
|
11%
|
fat: 15.85g |
| |
protein: 46.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2018 |
| Sun 8th: |
293 *
|
9%
|
fat: 4.71g |
| |
protein: 57.44g |
| |
carbs: 1.51g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
365 *
|
11%
|
fat: 24.66g |
| |
protein: 31.20g |
| |
carbs: 1.91g |
|
-
|
-
|
| Sat 6th: |
438 *
|
14%
|
fat: 32.34g |
| |
protein: 12.33g |
| |
carbs: 32.27g |
|
-
|
-
|
| Thu 4th: |
407 *
|
13%
|
fat: 18.15g |
| |
protein: 23.04g |
| |
carbs: 39.34g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
671 *
|
21%
|
fat: 35.08g |
| |
protein: 79.11g |
| |
carbs: 4.99g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
330 *
|
10%
|
fat: 12.10g |
| |
protein: 36.61g |
| |
carbs: 16.38g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
353 *
|
11%
|
fat: 19.56g |
| |
protein: 16.16g |
| |
carbs: 45.96g |
|
-
|
-
|
| Tue 19th: |
885 *
|
28%
|
fat: 46.65g |
| |
protein: 44.96g |
| |
carbs: 79.25g |
|
-
|
-
|
| Mon 18th: |
688 *
|
22%
|
fat: 4.06g |
| |
protein: 15.59g |
| |
carbs: 141.45g |
|
-
|
-
|
| Sun 17th: |
2301 *
|
72%
|
fat: 97.24g |
| |
protein: 161.86g |
| |
carbs: 197.68g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
1302 *
|
41%
|
fat: 23.85g |
| |
protein: 109.68g |
| |
carbs: 147.02g |
|
-
|
-
|
| Tue 1st: |
337 *
|
11%
|
fat: 7.75g |
| |
protein: 28.48g |
| |
carbs: 38.00g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
434 *
|
14%
|
fat: 6.28g |
| |
protein: 37.73g |
| |
carbs: 71.91g |
|
-
|
-
|
| Mon 12th: |
603 *
|
19%
|
fat: 14.56g |
| |
protein: 38.62g |
| |
carbs: 92.83g |
|
-
|
-
|
| Wed 7th: |
552 *
|
17%
|
fat: 12.38g |
| |
protein: 36.63g |
| |
carbs: 86.51g |
|
-
|
-
|
| Tue 6th: |
1761 *
|
55%
|
fat: 33.32g |
| |
protein: 184.37g |
| |
carbs: 189.21g |
|
-
|
-
|
| Mon 5th: |
2235 *
|
70%
|
fat: 69.25g |
| |
protein: 209.48g |
| |
carbs: 205.69g |
|
2744*
|
 509
|
| Sun 4th: |
-
|
-
|
|
2741*
|
-
|
