| February 2022 |
| Fri 4th: |
100 *
|
3%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| August 2021 |
| Tue 17th: |
240 *
|
8%
|
fat: 15.00g |
| |
protein: 14.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
2565 *
|
86%
|
fat: 83.54g |
| |
protein: 187.83g |
| |
carbs: 267.92g |
|
-
|
-
|
| Wed 28th: |
2526 *
|
84%
|
fat: 97.15g |
| |
protein: 184.18g |
| |
carbs: 266.24g |
|
-
|
-
|
| Tue 27th: |
2543 *
|
85%
|
fat: 109.49g |
| |
protein: 165.22g |
| |
carbs: 256.68g |
|
-
|
-
|
| Mon 26th: |
2602 *
|
87%
|
fat: 66.29g |
| |
protein: 187.08g |
| |
carbs: 342.17g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
2975 *
|
99%
|
fat: 103.37g |
| |
protein: 225.31g |
| |
carbs: 329.44g |
|
-
|
-
|
| Wed 17th: |
2745 *
|
92%
|
fat: 65.46g |
| |
protein: 221.50g |
| |
carbs: 346.34g |
|
-
|
-
|
| Tue 16th: |
2365 *
|
79%
|
fat: 62.60g |
| |
protein: 156.45g |
| |
carbs: 310.06g |
|
-
|
-
|
| Wed 10th: |
2355 *
|
78%
|
fat: 60.76g |
| |
protein: 183.41g |
| |
carbs: 271.92g |
|
-
|
-
|
| Tue 9th: |
4738 *
|
158%
|
fat: 109.17g |
| |
protein: 265.19g |
| |
carbs: 349.35g |
|
-
|
-
|
| Mon 8th: |
2494 *
|
83%
|
fat: 76.65g |
| |
protein: 180.91g |
| |
carbs: 286.30g |
|
-
|
-
|
| Sat 6th: |
2962 *
|
99%
|
fat: 64.95g |
| |
protein: 251.03g |
| |
carbs: 377.80g |
|
-
|
-
|
| Wed 3rd: |
3622 *
|
121%
|
fat: 65.52g |
| |
protein: 167.00g |
| |
carbs: 325.17g |
|
-
|
-
|
| Tue 2nd: |
2888 *
|
96%
|
fat: 63.87g |
| |
protein: 193.36g |
| |
carbs: 410.02g |
|
-
|
-
|
| Mon 1st: |
2837 *
|
95%
|
fat: 90.54g |
| |
protein: 161.01g |
| |
carbs: 345.91g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
2926 *
|
98%
|
fat: 71.19g |
| |
protein: 225.49g |
| |
carbs: 370.86g |
|
-
|
-
|
| Sat 30th: |
2984 *
|
99%
|
fat: 62.95g |
| |
protein: 227.81g |
| |
carbs: 397.43g |
|
-
|
-
|
| Fri 29th: |
3250 *
|
108%
|
fat: 80.19g |
| |
protein: 263.89g |
| |
carbs: 395.22g |
|
-
|
-
|
| Thu 28th: |
2830 *
|
94%
|
fat: 66.58g |
| |
protein: 213.01g |
| |
carbs: 374.76g |
|
-
|
-
|
