| April 2024 |
| Tue 23rd: |
1728 *
|
86%
|
fat: 58.00g |
| |
protein: 135.32g |
| |
carbs: 181.11g |
|
-
|
-
|
| Mon 22nd: |
1870 *
|
94%
|
fat: 55.63g |
| |
protein: 114.58g |
| |
carbs: 238.72g |
|
-
|
-
|
| Sun 21st: |
1803 *
|
90%
|
fat: 59.07g |
| |
protein: 125.09g |
| |
carbs: 199.26g |
|
3108*
|
 1305
|
| Sat 20th: |
1790 *
|
90%
|
fat: 65.22g |
| |
protein: 126.01g |
| |
carbs: 195.36g |
|
3074*
|
1284
|
| Fri 19th: |
1891 *
|
95%
|
fat: 61.69g |
| |
protein: 126.70g |
| |
carbs: 231.14g |
|
3108*
|
1217
|
| Thu 18th: |
1922 *
|
77%
|
fat: 67.06g |
| |
protein: 122.48g |
| |
carbs: 228.36g |
|
3071*
|
1149
|
| Wed 17th: |
1951 *
|
78%
|
fat: 66.57g |
| |
protein: 130.44g |
| |
carbs: 232.33g |
|
3071*
|
1120
|
| Tue 16th: |
1950 *
|
78%
|
fat: 77.34g |
| |
protein: 145.20g |
| |
carbs: 196.41g |
|
3071*
|
1121
|
| Mon 15th: |
1920 *
|
77%
|
fat: 60.43g |
| |
protein: 128.64g |
| |
carbs: 253.43g |
|
3071*
|
1151
|
| Sun 14th: |
2097 *
|
84%
|
fat: 71.35g |
| |
protein: 128.40g |
| |
carbs: 242.53g |
|
3411*
|
1314
|
| Sat 13th: |
1871 *
|
75%
|
fat: 61.18g |
| |
protein: 123.34g |
| |
carbs: 217.12g |
|
2882*
|
1011
|
| Fri 12th: |
2039 *
|
82%
|
fat: 68.18g |
| |
protein: 139.74g |
| |
carbs: 225.06g |
|
3188*
|
1149
|
| Thu 11th: |
2116 *
|
85%
|
fat: 78.47g |
| |
protein: 144.83g |
| |
carbs: 234.54g |
|
3071*
|
955
|
| Wed 10th: |
1980 *
|
79%
|
fat: 72.54g |
| |
protein: 129.74g |
| |
carbs: 225.96g |
|
3071*
|
1091
|
| Tue 9th: |
2296 *
|
92%
|
fat: 70.83g |
| |
protein: 148.50g |
| |
carbs: 300.48g |
|
3071*
|
775
|
| Mon 8th: |
2031 *
|
92%
|
fat: 70.48g |
| |
protein: 141.43g |
| |
carbs: 235.64g |
|
2985*
|
954
|
| Sun 7th: |
1895 *
|
86%
|
fat: 58.08g |
| |
protein: 136.45g |
| |
carbs: 228.65g |
|
3022*
|
1127
|
| Sat 6th: |
2031 *
|
92%
|
fat: 71.75g |
| |
protein: 146.33g |
| |
carbs: 212.21g |
|
2985*
|
954
|
| Fri 5th: |
2098 *
|
95%
|
fat: 74.84g |
| |
protein: 156.26g |
| |
carbs: 219.95g |
|
3022*
|
924
|
| Thu 4th: |
1979 *
|
90%
|
fat: 63.40g |
| |
protein: 142.14g |
| |
carbs: 222.45g |
|
2985*
|
1006
|
