| March 2016 |
| Sun 20th: |
1386 *
|
73%
|
fat: 47.73g |
| |
protein: 70.23g |
| |
carbs: 169.02g |
|
2299*
|
 913
|
| February 2016 |
| Mon 8th: |
980 *
|
52%
|
fat: 32.06g |
| |
protein: 43.63g |
| |
carbs: 139.44g |
|
2884*
|
1904
|
| Sun 7th: |
287 *
|
15%
|
fat: 8.87g |
| |
protein: 6.58g |
| |
carbs: 44.93g |
|
-
|
-
|
| Sat 6th: |
1663 *
|
88%
|
fat: 59.56g |
| |
protein: 82.87g |
| |
carbs: 202.72g |
|
2467*
|
804
|
| Fri 5th: |
1489 *
|
78%
|
fat: 71.38g |
| |
protein: 58.84g |
| |
carbs: 158.76g |
|
-
|
-
|
| Thu 4th: |
1485 *
|
78%
|
fat: 44.83g |
| |
protein: 76.79g |
| |
carbs: 217.02g |
|
2765*
|
1280
|
| Wed 3rd: |
1536 *
|
73%
|
fat: 51.26g |
| |
protein: 58.77g |
| |
carbs: 209.28g |
|
-
|
-
|
| Tue 2nd: |
1645 *
|
78%
|
fat: 55.51g |
| |
protein: 58.59g |
| |
carbs: 238.60g |
|
2784*
|
1139
|
| Mon 1st: |
1196 *
|
57%
|
fat: 53.17g |
| |
protein: 36.40g |
| |
carbs: 159.50g |
|
2586*
|
1390
|
| January 2016 |
| Sun 31st: |
1575 *
|
75%
|
fat: 51.89g |
| |
protein: 50.99g |
| |
carbs: 213.27g |
|
-
|
-
|
| Sat 30th: |
1063 *
|
51%
|
fat: 55.96g |
| |
protein: 42.37g |
| |
carbs: 98.76g |
|
2766*
|
1703
|
| Thu 28th: |
1276 *
|
61%
|
fat: 46.23g |
| |
protein: 57.63g |
| |
carbs: 168.24g |
|
2779*
|
1503
|
| Wed 27th: |
1947 *
|
93%
|
fat: 80.52g |
| |
protein: 84.36g |
| |
carbs: 234.23g |
|
2973*
|
1026
|
| Tue 26th: |
1609 *
|
101%
|
fat: 69.43g |
| |
protein: 79.42g |
| |
carbs: 193.89g |
|
2719*
|
1110
|
| Mon 25th: |
1731 *
|
108%
|
fat: 71.93g |
| |
protein: 70.64g |
| |
carbs: 224.16g |
|
2898*
|
1167
|
| Sun 24th: |
1928 *
|
120%
|
fat: 67.02g |
| |
protein: 99.15g |
| |
carbs: 242.66g |
|
2452*
|
524
|
| Sat 23rd: |
1435 *
|
96%
|
fat: 77.02g |
| |
protein: 48.14g |
| |
carbs: 148.81g |
|
-
|
-
|
| Fri 22nd: |
1591 *
|
106%
|
fat: 60.16g |
| |
protein: 82.65g |
| |
carbs: 188.82g |
|
2887*
|
1296
|
| Thu 21st: |
1711 *
|
114%
|
fat: 69.44g |
| |
protein: 113.13g |
| |
carbs: 143.74g |
|
2932*
|
1221
|
| Wed 20th: |
905 *
|
60%
|
fat: 32.21g |
| |
protein: 58.23g |
| |
carbs: 101.37g |
|
2693*
|
1788
|
