| November 2022 |
| Mon 21st: |
1153 *
|
64%
|
fat: 63.47g |
| |
protein: 32.97g |
| |
carbs: 124.06g |
|
-
|
-
|
| Fri 18th: |
933 *
|
52%
|
fat: 47.49g |
| |
protein: 26.45g |
| |
carbs: 113.46g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
494 *
|
27%
|
fat: 17.84g |
| |
protein: 14.33g |
| |
carbs: 79.99g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
776 *
|
43%
|
fat: 26.71g |
| |
protein: 33.88g |
| |
carbs: 110.75g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
909 *
|
50%
|
fat: 23.63g |
| |
protein: 30.46g |
| |
carbs: 167.44g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
1587 *
|
88%
|
fat: 84.94g |
| |
protein: 92.71g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sun 19th: |
1208 *
|
67%
|
fat: 37.08g |
| |
protein: 69.12g |
| |
carbs: 163.05g |
|
-
|
-
|
| Sat 18th: |
1791 *
|
100%
|
fat: 103.29g |
| |
protein: 68.05g |
| |
carbs: 163.59g |
|
-
|
-
|
| Fri 17th: |
1400 *
|
78%
|
fat: 82.74g |
| |
protein: 69.44g |
| |
carbs: 97.67g |
|
-
|
-
|
| Thu 16th: |
688 *
|
38%
|
fat: 32.38g |
| |
protein: 28.62g |
| |
carbs: 67.78g |
|
-
|
-
|
| Wed 15th: |
604 *
|
34%
|
fat: 19.72g |
| |
protein: 30.65g |
| |
carbs: 93.13g |
|
-
|
-
|
| Tue 14th: |
2060
|
114%
|
fat: 82.15g |
| |
protein: 80.44g |
| |
carbs: 269.89g |
|
-
|
-
|
| Mon 13th: |
973 *
|
54%
|
fat: 40.76g |
| |
protein: 55.23g |
| |
carbs: 109.43g |
|
-
|
-
|
| Thu 2nd: |
1839 *
|
102%
|
fat: 50.94g |
| |
protein: 56.15g |
| |
carbs: 302.46g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
2029 *
|
113%
|
fat: 70.97g |
| |
protein: 78.96g |
| |
carbs: 292.26g |
|
-
|
-
|
| Wed 5th: |
1104 *
|
61%
|
fat: 21.83g |
| |
protein: 76.00g |
| |
carbs: 163.06g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
280 *
|
16%
|
fat: 5.36g |
| |
protein: 5.55g |
| |
carbs: 57.28g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
1463
|
81%
|
fat: 28.30g |
| |
protein: 57.51g |
| |
carbs: 217.33g |
|
-
|
-
|
| Fri 2nd: |
1978
|
110%
|
fat: 73.76g |
| |
protein: 44.21g |
| |
carbs: 295.17g |
|
-
|
-
|
