| January 2018 |
| Wed 31st: |
1341 *
|
103%
|
fat: 50.83g |
| |
protein: 40.36g |
| |
carbs: 193.43g |
|
1151*
|
 190
|
| Tue 30th: |
1955 *
|
150%
|
fat: 69.56g |
| |
protein: 34.87g |
| |
carbs: 361.62g |
|
2862*
|
 907
|
| Mon 29th: |
1487 *
|
114%
|
fat: 46.68g |
| |
protein: 37.27g |
| |
carbs: 230.30g |
|
2482*
|
995
|
| Sun 28th: |
1533 *
|
118%
|
fat: 44.48g |
| |
protein: 29.08g |
| |
carbs: 259.01g |
|
2688*
|
1155
|
| Sat 27th: |
1263 *
|
97%
|
fat: 28.98g |
| |
protein: 33.78g |
| |
carbs: 222.33g |
|
1369*
|
106
|
| Fri 26th: |
1041 *
|
80%
|
fat: 40.69g |
| |
protein: 22.34g |
| |
carbs: 146.27g |
|
2559*
|
1518
|
| Thu 25th: |
2135 *
|
164%
|
fat: 91.95g |
| |
protein: 53.90g |
| |
carbs: 337.61g |
|
1502*
|
633
|
| Wed 24th: |
2230 *
|
172%
|
fat: 102.50g |
| |
protein: 60.18g |
| |
carbs: 277.97g |
|
1403*
|
827
|
| Tue 23rd: |
1383 *
|
106%
|
fat: 52.48g |
| |
protein: 23.78g |
| |
carbs: 271.33g |
|
1471*
|
88
|
| Mon 22nd: |
1673 *
|
129%
|
fat: 68.31g |
| |
protein: 37.23g |
| |
carbs: 292.47g |
|
1465*
|
208
|
| Sun 21st: |
2199 *
|
169%
|
fat: 96.96g |
| |
protein: 98.30g |
| |
carbs: 282.03g |
|
2576*
|
377
|
| Sat 20th: |
2161 *
|
166%
|
fat: 93.29g |
| |
protein: 76.05g |
| |
carbs: 317.68g |
|
2864*
|
703
|
| Fri 19th: |
1277 *
|
98%
|
fat: 48.87g |
| |
protein: 26.27g |
| |
carbs: 247.98g |
|
1577*
|
300
|
| Thu 18th: |
1304 *
|
100%
|
fat: 46.10g |
| |
protein: 22.80g |
| |
carbs: 203.36g |
|
2727*
|
1423
|
| Wed 17th: |
1826 *
|
140%
|
fat: 70.18g |
| |
protein: 37.89g |
| |
carbs: 329.15g |
|
2474*
|
648
|
| Tue 16th: |
1608 *
|
124%
|
fat: 51.50g |
| |
protein: 38.33g |
| |
carbs: 252.51g |
|
2520*
|
912
|
| Mon 15th: |
1689 *
|
130%
|
fat: 66.27g |
| |
protein: 47.02g |
| |
carbs: 224.46g |
|
3826*
|
2137
|
| Sun 14th: |
1308 *
|
101%
|
fat: 39.83g |
| |
protein: 25.11g |
| |
carbs: 216.41g |
|
3472*
|
2164
|
| Sat 13th: |
2235 *
|
172%
|
fat: 120.50g |
| |
protein: 66.18g |
| |
carbs: 274.47g |
|
3767*
|
1532
|
| Fri 12th: |
1132 *
|
87%
|
fat: 33.72g |
| |
protein: 20.10g |
| |
carbs: 191.01g |
|
2283*
|
1151
|
