| January 2011 |
| Tue 18th: |
110 *
|
6%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| December 2010 |
| Sat 4th: |
519 *
|
29%
|
fat: 19.47g |
| |
protein: 11.84g |
| |
carbs: 76.43g |
|
-
|
-
|
| Fri 3rd: |
179 *
|
10%
|
fat: 9.08g |
| |
protein: 8.55g |
| |
carbs: 16.37g |
|
-
|
-
|
| Thu 2nd: |
1632 *
|
91%
|
fat: 53.95g |
| |
protein: 63.85g |
| |
carbs: 143.18g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1102 *
|
61%
|
fat: 26.64g |
| |
protein: 47.00g |
| |
carbs: 130.22g |
|
-
|
-
|
| Mon 29th: |
802 *
|
45%
|
fat: 51.49g |
| |
protein: 31.35g |
| |
carbs: 66.02g |
|
-
|
-
|
| Sun 28th: |
465 *
|
26%
|
fat: 17.75g |
| |
protein: 17.94g |
| |
carbs: 67.62g |
|
-
|
-
|
| Fri 26th: |
571 *
|
32%
|
fat: 28.14g |
| |
protein: 28.00g |
| |
carbs: 59.93g |
|
2080*
|
 1509
|
| Thu 25th: |
1200 *
|
67%
|
fat: 36.93g |
| |
protein: 47.74g |
| |
carbs: 131.72g |
|
2191*
|
991
|
| Wed 24th: |
1310 *
|
73%
|
fat: 48.89g |
| |
protein: 71.31g |
| |
carbs: 151.07g |
|
1853*
|
543
|
| Tue 23rd: |
2143 *
|
119%
|
fat: 77.53g |
| |
protein: 41.28g |
| |
carbs: 275.63g |
|
2358*
|
215
|
| Mon 22nd: |
633 *
|
35%
|
fat: 27.68g |
| |
protein: 51.73g |
| |
carbs: 54.91g |
|
-
|
-
|
| Sun 21st: |
374 *
|
21%
|
fat: 16.87g |
| |
protein: 18.09g |
| |
carbs: 44.77g |
|
-
|
-
|
| Sat 20th: |
612 *
|
34%
|
fat: 10.53g |
| |
protein: 14.80g |
| |
carbs: 56.62g |
|
-
|
-
|
| Fri 19th: |
654 *
|
36%
|
fat: 22.10g |
| |
protein: 37.02g |
| |
carbs: 60.71g |
|
1836*
|
1182
|
| Thu 18th: |
1873 *
|
104%
|
fat: 100.25g |
| |
protein: 65.49g |
| |
carbs: 164.56g |
|
-
|
-
|
| Wed 17th: |
1019 *
|
57%
|
fat: 42.03g |
| |
protein: 80.21g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 16th: |
1802 *
|
100%
|
fat: 58.56g |
| |
protein: 59.90g |
| |
carbs: 265.98g |
|
2121*
|
319
|
| Mon 15th: |
1195 *
|
66%
|
fat: 37.65g |
| |
protein: 64.35g |
| |
carbs: 158.15g |
|
2620*
|
1425
|
| Sat 13th: |
598 *
|
33%
|
fat: 31.68g |
| |
protein: 24.57g |
| |
carbs: 53.83g |
|
2222*
|
1624
|
