DPDevil16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Thu 23rd: 510 * 23%
fat: 16.00g
|
protein: 7.00g
|
carbs: 94.00g
- -
Tue 21st: 200 * 9%
fat: 11.00g
|
protein: 4.00g
|
carbs: 21.00g
- -
Sun 19th: 270 * 12%
fat: 21.00g
|
protein: 21.00g
|
carbs: 0.00g
- -
Sat 18th: 2248 * 102%
fat: 108.29g
|
protein: 108.97g
|
carbs: 191.05g
- -
March 2014
Mon 10th: 510 * 23%
fat: 8.00g
|
protein: 14.00g
|
carbs: 108.00g
- -
April 2013
Wed 10th: 570 * 26%
fat: 25.96g
|
protein: 10.43g
|
carbs: 77.11g
- -
March 2013
Sun 10th: 423 * 19%
fat: 24.00g
|
protein: 21.00g
|
carbs: 30.40g
- -
Fri 8th: 831 * 38%
fat: 43.59g
|
protein: 30.22g
|
carbs: 82.30g
- -
Sun 3rd: 1849 * 84%
fat: 35.20g
|
protein: 94.77g
|
carbs: 279.41g
- -
Sat 2nd: 2139 * 97%
fat: 79.16g
|
protein: 91.13g
|
carbs: 275.54g
- -
February 2013
Mon 25th: 1112 * 51%
fat: 32.38g
|
protein: 46.71g
|
carbs: 158.76g
- -
Sun 17th: 1401 * 64%
fat: 68.77g
|
protein: 66.17g
|
carbs: 129.74g
- -
Sat 16th: 2990 * 136%
fat: 141.47g
|
protein: 109.89g
|
carbs: 322.70g
- -
Wed 13th: 2129 * 97%
fat: 98.55g
|
protein: 151.91g
|
carbs: 156.91g
- -
Tue 12th: 1901 * 86%
fat: 91.16g
|
protein: 79.83g
|
carbs: 190.06g
- -
Mon 11th: 2693 * 122%
fat: 142.81g
|
protein: 148.84g
|
carbs: 206.30g
- -
Sun 10th: 1653 * 75%
fat: 87.35g
|
protein: 100.49g
|
carbs: 124.17g
- -
Sat 9th: 2451 * 111%
fat: 128.36g
|
protein: 135.72g
|
carbs: 187.06g
3109*  658
Fri 8th: 1442 * 66%
fat: 77.20g
|
protein: 72.79g
|
carbs: 116.05g
- -
Thu 7th: 2242 * 102%
fat: 66.31g
|
protein: 109.20g
|
carbs: 294.86g
- -

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