| March 2014 |
| Thu 13th: |
70 *
|
4%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
187 *
|
10%
|
fat: 14.30g |
| |
protein: 6.10g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 3rd: |
999 *
|
56%
|
fat: 32.59g |
| |
protein: 30.67g |
| |
carbs: 150.02g |
|
-
|
-
|
| Tue 2nd: |
1836
|
103%
|
fat: 106.18g |
| |
protein: 86.18g |
| |
carbs: 136.66g |
|
3115
|
 1279
|
| Mon 1st: |
1305
|
73%
|
fat: 54.01g |
| |
protein: 93.82g |
| |
carbs: 113.20g |
|
3372
|
2067
|
| September 2012 |
| Mon 24th: |
774 *
|
43%
|
fat: 32.52g |
| |
protein: 16.33g |
| |
carbs: 105.67g |
|
-
|
-
|
| Tue 18th: |
150 *
|
8%
|
fat: 12.50g |
| |
protein: 4.80g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 10th: |
942 *
|
53%
|
fat: 41.20g |
| |
protein: 59.46g |
| |
carbs: 80.16g |
|
-
|
-
|
| Tue 4th: |
1172 *
|
66%
|
fat: 65.08g |
| |
protein: 34.46g |
| |
carbs: 119.43g |
|
-
|
-
|
| Mon 3rd: |
1909
|
107%
|
fat: 66.81g |
| |
protein: 61.78g |
| |
carbs: 275.87g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1135 *
|
63%
|
fat: 49.29g |
| |
protein: 45.32g |
| |
carbs: 135.02g |
|
-
|
-
|
| Wed 29th: |
1584
|
89%
|
fat: 74.45g |
| |
protein: 64.95g |
| |
carbs: 163.91g |
|
-
|
-
|
| Tue 28th: |
1500
|
84%
|
fat: 54.18g |
| |
protein: 85.25g |
| |
carbs: 172.06g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
95 *
|
5%
|
fat: 3.60g |
| |
protein: 2.60g |
| |
carbs: 12.90g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
417 *
|
23%
|
fat: 19.22g |
| |
protein: 8.97g |
| |
carbs: 51.91g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
348 *
|
19%
|
fat: 10.85g |
| |
protein: 11.15g |
| |
carbs: 50.50g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1628
|
91%
|
fat: 77.18g |
| |
protein: 71.84g |
| |
carbs: 155.20g |
|
-
|
-
|
| Thu 20th: |
594 *
|
33%
|
fat: 26.44g |
| |
protein: 28.10g |
| |
carbs: 60.04g |
|
-
|
-
|
| Wed 19th: |
1856
|
104%
|
fat: 106.68g |
| |
protein: 88.51g |
| |
carbs: 139.44g |
|
-
|
-
|
| Tue 18th: |
1014 *
|
57%
|
fat: 52.85g |
| |
protein: 35.33g |
| |
carbs: 103.30g |
|
-
|
-
|
