| March 2011 |
| Thu 17th: |
1538
|
128%
|
fat: 62.36g |
| |
protein: 82.69g |
| |
carbs: 168.88g |
|
2122
|
 584
|
| December 2010 |
| Wed 8th: |
-
|
-
|
|
2369*
|
-
|
| Tue 7th: |
-
|
-
|
|
2665*
|
-
|
| Mon 6th: |
915
|
76%
|
fat: 24.44g |
| |
protein: 36.27g |
| |
carbs: 144.29g |
|
2369*
|
1454
|
| Fri 3rd: |
740 *
|
62%
|
fat: 19.00g |
| |
protein: 21.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
2217*
|
-
|
| November 2010 |
| Mon 29th: |
1233
|
103%
|
fat: 38.53g |
| |
protein: 108.63g |
| |
carbs: 118.80g |
|
2353*
|
1120
|
| Sun 28th: |
2629
|
219%
|
fat: 104.98g |
| |
protein: 137.13g |
| |
carbs: 293.81g |
|
2248*
|
 381
|
| Sat 27th: |
1311 *
|
109%
|
fat: 36.51g |
| |
protein: 96.68g |
| |
carbs: 150.23g |
|
2189*
|
878
|
| Fri 26th: |
1244 *
|
104%
|
fat: 55.28g |
| |
protein: 53.10g |
| |
carbs: 142.92g |
|
2035*
|
791
|
| Wed 24th: |
-
|
-
|
|
2157*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2410*
|
-
|
| Sun 21st: |
300 *
|
25%
|
fat: 4.31g |
| |
protein: 12.26g |
| |
carbs: 65.99g |
|
1988*
|
1688
|
| Sat 20th: |
1890 *
|
158%
|
fat: 71.00g |
| |
protein: 87.50g |
| |
carbs: 225.00g |
|
2186*
|
296
|
| Fri 19th: |
1868
|
156%
|
fat: 72.80g |
| |
protein: 89.06g |
| |
carbs: 231.65g |
|
2176*
|
308
|
| Thu 18th: |
1437 *
|
120%
|
fat: 24.72g |
| |
protein: 71.67g |
| |
carbs: 250.59g |
|
2396
|
959
|
| Wed 17th: |
1380
|
115%
|
fat: 35.57g |
| |
protein: 87.03g |
| |
carbs: 190.53g |
|
2177*
|
797
|
| Tue 16th: |
993
|
83%
|
fat: 25.22g |
| |
protein: 65.03g |
| |
carbs: 136.76g |
|
2487
|
1494
|
| Mon 15th: |
614
|
51%
|
fat: 15.33g |
| |
protein: 28.92g |
| |
carbs: 102.86g |
|
2333*
|
1719
|
| Wed 10th: |
516 *
|
43%
|
fat: 13.77g |
| |
protein: 24.43g |
| |
carbs: 77.11g |
|
-
|
-
|
| Tue 9th: |
1238
|
103%
|
fat: 40.87g |
| |
protein: 61.38g |
| |
carbs: 170.23g |
|
2218
|
980
|
| September 2010 |
| Wed 15th: |
595
|
50%
|
fat: 12.40g |
| |
protein: 57.41g |
| |
carbs: 74.25g |
|
2219*
|
1624
|
