| October 2021 |
| Sat 30th: |
1548 *
|
103%
|
fat: 58.20g |
| |
protein: 73.30g |
| |
carbs: 190.27g |
|
-
|
-
|
| Fri 29th: |
1237 *
|
82%
|
fat: 42.41g |
| |
protein: 67.94g |
| |
carbs: 151.13g |
|
-
|
-
|
| Thu 28th: |
1556 *
|
104%
|
fat: 68.99g |
| |
protein: 69.18g |
| |
carbs: 170.25g |
|
-
|
-
|
| Wed 27th: |
1260 *
|
84%
|
fat: 38.75g |
| |
protein: 61.40g |
| |
carbs: 164.81g |
|
-
|
-
|
| Tue 26th: |
1256 *
|
84%
|
fat: 48.01g |
| |
protein: 47.74g |
| |
carbs: 160.58g |
|
-
|
-
|
| Mon 25th: |
1415 *
|
94%
|
fat: 54.24g |
| |
protein: 77.17g |
| |
carbs: 163.18g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
566 *
|
38%
|
fat: 32.52g |
| |
protein: 5.94g |
| |
carbs: 62.31g |
|
-
|
-
|
| February 2020 |
| Sat 15th: |
249 *
|
17%
|
fat: 9.80g |
| |
protein: 6.11g |
| |
carbs: 38.97g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
197 *
|
13%
|
fat: 15.62g |
| |
protein: 1.27g |
| |
carbs: 14.37g |
|
-
|
-
|
| Mon 6th: |
565 *
|
38%
|
fat: 23.14g |
| |
protein: 28.99g |
| |
carbs: 62.21g |
|
-
|
-
|
| Fri 3rd: |
1079 *
|
72%
|
fat: 47.43g |
| |
protein: 71.06g |
| |
carbs: 96.14g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
662 *
|
44%
|
fat: 28.05g |
| |
protein: 35.08g |
| |
carbs: 66.70g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
1318 *
|
88%
|
fat: 138.18g |
| |
protein: 18.57g |
| |
carbs: 76.90g |
|
-
|
-
|
| Thu 4th: |
1211 *
|
81%
|
fat: 109.64g |
| |
protein: 42.95g |
| |
carbs: 25.44g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
1276 *
|
85%
|
fat: 34.51g |
| |
protein: 109.05g |
| |
carbs: 127.91g |
|
-
|
-
|
| Thu 13th: |
113 *
|
8%
|
fat: 12.77g |
| |
protein: 0.07g |
| |
carbs: 0.62g |
|
-
|
-
|
| July 2018 |
| Sat 14th: |
-
|
-
|
|
2022*
|
-
|
| June 2018 |
| Wed 27th: |
235 *
|
16%
|
fat: 6.93g |
| |
protein: 12.68g |
| |
carbs: 32.53g |
|
-
|
-
|
| Wed 20th: |
499 *
|
33%
|
fat: 16.94g |
| |
protein: 32.60g |
| |
carbs: 58.42g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
530 *
|
35%
|
fat: 6.22g |
| |
protein: 20.26g |
| |
carbs: 91.79g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
185 *
|
12%
|
fat: 12.09g |
| |
protein: 11.93g |
| |
carbs: 8.32g |
|
-
|
-
|
