| April 2024 |
| Tue 23rd: |
1315 *
|
88%
|
fat: 56.43g |
| |
protein: 98.32g |
| |
carbs: 110.05g |
|
1224*
|
 91
|
| Mon 22nd: |
-
|
-
|
|
2686*
|
-
|
| Sun 21st: |
-
|
-
|
|
1784*
|
-
|
| Sat 20th: |
-
|
-
|
|
1728*
|
-
|
| Fri 19th: |
-
|
-
|
|
2014*
|
-
|
| Thu 18th: |
1353 *
|
97%
|
fat: 52.48g |
| |
protein: 114.86g |
| |
carbs: 112.04g |
|
2024*
|
 671
|
| Wed 17th: |
1699 *
|
121%
|
fat: 61.77g |
| |
protein: 147.55g |
| |
carbs: 150.14g |
|
2484*
|
785
|
| Tue 16th: |
982 *
|
70%
|
fat: 33.34g |
| |
protein: 91.25g |
| |
carbs: 83.20g |
|
1802*
|
820
|
| Mon 15th: |
365 *
|
26%
|
fat: 12.38g |
| |
protein: 17.92g |
| |
carbs: 48.66g |
|
1857*
|
1492
|
| Sun 14th: |
-
|
-
|
|
1701*
|
-
|
| Sat 13th: |
-
|
-
|
|
2145*
|
-
|
| Fri 12th: |
909 *
|
65%
|
fat: 36.13g |
| |
protein: 77.95g |
| |
carbs: 73.52g |
|
2375*
|
1466
|
| Thu 11th: |
924 *
|
66%
|
fat: 37.23g |
| |
protein: 72.15g |
| |
carbs: 80.80g |
|
2188*
|
1264
|
| Wed 10th: |
1363 *
|
97%
|
fat: 43.67g |
| |
protein: 73.06g |
| |
carbs: 175.63g |
|
2581*
|
1218
|
| Tue 9th: |
1522 *
|
109%
|
fat: 61.35g |
| |
protein: 99.22g |
| |
carbs: 157.63g |
|
1925*
|
403
|
| Mon 8th: |
1585 *
|
113%
|
fat: 68.01g |
| |
protein: 92.53g |
| |
carbs: 151.70g |
|
2447*
|
862
|
| Sun 7th: |
1233 *
|
88%
|
fat: 55.24g |
| |
protein: 70.66g |
| |
carbs: 110.47g |
|
2228*
|
995
|
| Sat 6th: |
571 *
|
41%
|
fat: 26.78g |
| |
protein: 21.94g |
| |
carbs: 53.27g |
|
1764*
|
1193
|
| Fri 5th: |
814 *
|
58%
|
fat: 33.55g |
| |
protein: 69.00g |
| |
carbs: 59.89g |
|
2271*
|
1457
|
| Thu 4th: |
1563 *
|
112%
|
fat: 62.25g |
| |
protein: 108.83g |
| |
carbs: 145.53g |
|
2074*
|
511
|
