| April 2020 |
| Mon 13th: |
2371 *
|
119%
|
fat: 67.95g |
| |
protein: 62.40g |
| |
carbs: 403.97g |
|
-
|
-
|
| Mon 6th: |
220 *
|
11%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 5th: |
1021 *
|
51%
|
fat: 23.28g |
| |
protein: 53.23g |
| |
carbs: 141.43g |
|
-
|
-
|
| Sat 4th: |
1786 *
|
89%
|
fat: 71.56g |
| |
protein: 120.25g |
| |
carbs: 163.27g |
|
-
|
-
|
| Fri 3rd: |
695 *
|
35%
|
fat: 33.75g |
| |
protein: 54.63g |
| |
carbs: 41.38g |
|
-
|
-
|
| Thu 2nd: |
1321 *
|
66%
|
fat: 80.70g |
| |
protein: 93.49g |
| |
carbs: 52.12g |
|
-
|
-
|
| Wed 1st: |
1266 *
|
63%
|
fat: 44.69g |
| |
protein: 90.01g |
| |
carbs: 134.87g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
794 *
|
40%
|
fat: 34.51g |
| |
protein: 70.12g |
| |
carbs: 51.79g |
|
-
|
-
|
| Mon 30th: |
1171 *
|
59%
|
fat: 50.17g |
| |
protein: 124.04g |
| |
carbs: 54.88g |
|
-
|
-
|
| Sat 28th: |
1789 *
|
89%
|
fat: 57.85g |
| |
protein: 136.28g |
| |
carbs: 183.25g |
|
-
|
-
|
| Fri 27th: |
1538 *
|
77%
|
fat: 62.89g |
| |
protein: 107.30g |
| |
carbs: 139.43g |
|
-
|
-
|
| Thu 26th: |
1212 *
|
61%
|
fat: 57.96g |
| |
protein: 111.15g |
| |
carbs: 59.43g |
|
-
|
-
|
| Tue 24th: |
2017 *
|
101%
|
fat: 53.55g |
| |
protein: 103.15g |
| |
carbs: 251.05g |
|
-
|
-
|
| Mon 23rd: |
1515 *
|
76%
|
fat: 65.12g |
| |
protein: 96.95g |
| |
carbs: 131.85g |
|
-
|
-
|
| Sun 22nd: |
1401 *
|
70%
|
fat: 68.75g |
| |
protein: 148.00g |
| |
carbs: 36.65g |
|
-
|
-
|
| Sat 21st: |
1500 *
|
75%
|
fat: 69.87g |
| |
protein: 66.68g |
| |
carbs: 148.53g |
|
-
|
-
|
| Fri 20th: |
1555 *
|
78%
|
fat: 64.06g |
| |
protein: 112.24g |
| |
carbs: 130.73g |
|
-
|
-
|
| Thu 19th: |
364 *
|
18%
|
fat: 13.53g |
| |
protein: 39.58g |
| |
carbs: 16.45g |
|
-
|
-
|
| Wed 18th: |
1280 *
|
64%
|
fat: 77.97g |
| |
protein: 72.29g |
| |
carbs: 70.13g |
|
-
|
-
|
| Tue 17th: |
1794 *
|
90%
|
fat: 49.75g |
| |
protein: 122.40g |
| |
carbs: 214.96g |
|
2347*
|
 553
|
