Chulita6us's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 19th: 316 * 15%
fat: 8.93g
|
protein: 25.86g
|
carbs: 30.03g
- -
Wed 18th: 1441 * 69%
fat: 46.09g
|
protein: 74.09g
|
carbs: 194.93g
2406*  965
February 2011
Tue 15th: 150 * 11%
fat: 1.00g
|
protein: 18.00g
|
carbs: 17.00g
2409*  2259
Mon 14th: 1614 * 115%
fat: 67.39g
|
protein: 50.24g
|
carbs: 202.87g
- -
January 2011
Tue 11th: 365 * 26%
fat: 29.00g
|
protein: 9.00g
|
carbs: 25.00g
- -
September 2010
Mon 6th: 1031 * 74%
fat: 44.04g
|
protein: 57.04g
|
carbs: 109.28g
3714*  2683
August 2010
Sat 28th: 461 * 33%
fat: 30.24g
|
protein: 11.53g
|
carbs: 38.10g
- -
Sat 21st: 964 * 69%
fat: 64.82g
|
protein: 29.32g
|
carbs: 60.51g
- -
Wed 18th: 885 * 63%
fat: 55.47g
|
protein: 21.60g
|
carbs: 97.98g
- -
Tue 17th: 903 * 64%
fat: 34.22g
|
protein: 35.20g
|
carbs: 117.99g
- -
Mon 16th: 1461 * 104%
fat: 62.85g
|
protein: 67.07g
|
carbs: 157.17g
- -
Sun 15th: 1173 * 84%
fat: 26.70g
|
protein: 32.52g
|
carbs: 206.48g
- -
Sat 14th: 1661 * 119%
fat: 62.90g
|
protein: 91.55g
|
carbs: 177.46g
- -
Fri 13th: 1185 * 85%
fat: 46.71g
|
protein: 52.02g
|
carbs: 142.32g
3050*  1865
Thu 12th: 1556 * 111%
fat: 52.01g
|
protein: 56.94g
|
carbs: 221.90g
3242*  1686
Wed 11th: 1773 * 127%
fat: 41.15g
|
protein: 51.40g
|
carbs: 303.44g
- -
Tue 10th: 1473 * 105%
fat: 63.72g
|
protein: 57.70g
|
carbs: 164.99g
- -
Mon 9th: 1140 * 81%
fat: 45.95g
|
protein: 57.14g
|
carbs: 127.76g
- -
Sun 8th: 173 * 12%
fat: 1.84g
|
protein: 7.43g
|
carbs: 32.38g
- -
Sat 7th: 2019 * 144%
fat: 104.21g
|
protein: 70.11g
|
carbs: 208.15g
2372*  353

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