josiemoreno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Fri 27th: 427 * 27%
fat: 23.19g
|
protein: 13.14g
|
carbs: 43.70g
- -
Thu 26th: 1551 97%
fat: 43.42g
|
protein: 69.88g
|
carbs: 162.49g
2100*  549
Wed 25th: 350 * 22%
fat: 8.72g
|
protein: 15.69g
|
carbs: 51.37g
1908*  1558
Tue 24th: 869 54%
fat: 24.92g
|
protein: 68.75g
|
carbs: 89.25g
1621*  752
Mon 23rd: 1945 122%
fat: 19.51g
|
protein: 108.60g
|
carbs: 77.78g
- -
Sun 22nd: 630 39%
fat: 35.02g
|
protein: 42.48g
|
carbs: 32.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.