1954's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Mon 6th: 200 * 13%
fat: 0.74g
|
protein: 2.45g
|
carbs: 51.39g
- -
May 2010
Mon 17th: 552 * 37%
fat: 13.27g
|
protein: 33.77g
|
carbs: 85.30g
- -
Fri 14th: 570 * 38%
fat: 13.30g
|
protein: 30.83g
|
carbs: 90.19g
- -
Thu 13th: 627 * 42%
fat: 20.24g
|
protein: 33.12g
|
carbs: 87.45g
- -
Wed 12th: 1146 * 76%
fat: 47.55g
|
protein: 46.12g
|
carbs: 150.11g
1637*  491
Tue 11th: 1146 * 76%
fat: 47.55g
|
protein: 46.12g
|
carbs: 150.11g
1704*  558
Mon 10th: 1146 * 76%
fat: 47.55g
|
protein: 46.12g
|
carbs: 150.11g
1670*  524
Fri 7th: 548 * 37%
fat: 10.71g
|
protein: 25.20g
|
carbs: 98.13g
- -
Thu 6th: 1633 * 109%
fat: 85.96g
|
protein: 44.08g
|
carbs: 201.81g
1704*  71
Wed 5th: 1301 * 87%
fat: 51.53g
|
protein: 43.39g
|
carbs: 197.46g
1670*  369
Tue 4th: 1208 * 81%
fat: 46.56g
|
protein: 37.46g
|
carbs: 184.12g
1704*  496
Mon 3rd: 1208 * 81%
fat: 46.56g
|
protein: 37.46g
|
carbs: 184.12g
1704*  496
April 2010
Wed 28th: 505 * 34%
fat: 19.97g
|
protein: 42.59g
|
carbs: 48.22g
- -
Tue 27th: 1179 * 79%
fat: 38.50g
|
protein: 68.38g
|
carbs: 152.77g
1667*  488
Mon 26th: 814 * 54%
fat: 14.71g
|
protein: 31.94g
|
carbs: 145.88g
1701*  887
Sun 25th: 956 * 64%
fat: 19.82g
|
protein: 52.78g
|
carbs: 85.01g
1701*  745
Sat 24th: 911 * 61%
fat: 24.33g
|
protein: 28.05g
|
carbs: 112.04g
1687*  776
Fri 23rd: 1329 * 89%
fat: 40.66g
|
protein: 34.20g
|
carbs: 128.51g
1667*  338
Thu 22nd: 967 * 64%
fat: 36.85g
|
protein: 51.33g
|
carbs: 126.59g
1736*  769
Wed 21st: 891 * 59%
fat: 36.16g
|
protein: 49.38g
|
carbs: 112.50g
1770*  879

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.