| January 2012 |
| Fri 27th: |
193 *
|
12%
|
fat: 7.42g |
| |
protein: 2.96g |
| |
carbs: 28.28g |
|
-
|
-
|
| Sun 22nd: |
560 *
|
35%
|
fat: 19.06g |
| |
protein: 8.36g |
| |
carbs: 87.29g |
|
-
|
-
|
| Sat 21st: |
591 *
|
37%
|
fat: 18.65g |
| |
protein: 15.32g |
| |
carbs: 88.05g |
|
-
|
-
|
| Fri 20th: |
812 *
|
51%
|
fat: 19.88g |
| |
protein: 49.11g |
| |
carbs: 106.01g |
|
-
|
-
|
| Thu 19th: |
1104 *
|
69%
|
fat: 30.30g |
| |
protein: 40.27g |
| |
carbs: 161.60g |
|
-
|
-
|
| Wed 18th: |
942 *
|
59%
|
fat: 35.45g |
| |
protein: 46.35g |
| |
carbs: 107.35g |
|
-
|
-
|
| Tue 17th: |
889 *
|
56%
|
fat: 21.51g |
| |
protein: 24.75g |
| |
carbs: 153.99g |
|
-
|
-
|
| Mon 16th: |
1025 *
|
64%
|
fat: 28.97g |
| |
protein: 51.83g |
| |
carbs: 133.57g |
|
1761*
|
 736
|
| Sun 15th: |
816
|
51%
|
fat: 20.35g |
| |
protein: 28.53g |
| |
carbs: 130.38g |
|
2379*
|
1563
|
| Sat 14th: |
1084 *
|
68%
|
fat: 23.23g |
| |
protein: 28.72g |
| |
carbs: 188.34g |
|
2009*
|
925
|
| Fri 13th: |
1067 *
|
67%
|
fat: 40.26g |
| |
protein: 38.95g |
| |
carbs: 139.00g |
|
1799*
|
732
|
| Thu 12th: |
1063
|
66%
|
fat: 39.70g |
| |
protein: 39.11g |
| |
carbs: 133.08g |
|
1805*
|
742
|
| Wed 11th: |
873 *
|
55%
|
fat: 25.22g |
| |
protein: 33.88g |
| |
carbs: 126.94g |
|
1776*
|
903
|
| Tue 10th: |
1071
|
67%
|
fat: 33.64g |
| |
protein: 41.16g |
| |
carbs: 148.87g |
|
1756*
|
685
|
| Mon 9th: |
1013
|
63%
|
fat: 33.54g |
| |
protein: 40.40g |
| |
carbs: 151.75g |
|
1817*
|
804
|
| Sun 8th: |
1065
|
67%
|
fat: 40.77g |
| |
protein: 33.69g |
| |
carbs: 143.12g |
|
2004*
|
939
|
| Sat 7th: |
1255
|
78%
|
fat: 41.69g |
| |
protein: 51.56g |
| |
carbs: 174.63g |
|
1679*
|
424
|
