| April 2024 |
| Thu 4th: |
995 *
|
62%
|
fat: 31.17g |
| |
protein: 52.26g |
| |
carbs: 131.01g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
249 *
|
16%
|
fat: 15.62g |
| |
protein: 20.36g |
| |
carbs: 19.09g |
|
-
|
-
|
| Sun 28th: |
571 *
|
36%
|
fat: 32.14g |
| |
protein: 40.81g |
| |
carbs: 52.66g |
|
-
|
-
|
| Wed 24th: |
316 *
|
20%
|
fat: 8.21g |
| |
protein: 29.42g |
| |
carbs: 32.49g |
|
-
|
-
|
| Tue 23rd: |
380 *
|
24%
|
fat: 24.09g |
| |
protein: 24.57g |
| |
carbs: 18.19g |
|
-
|
-
|
| Mon 22nd: |
1473 *
|
92%
|
fat: 34.00g |
| |
protein: 89.56g |
| |
carbs: 228.79g |
|
-
|
-
|
| Sun 21st: |
1465 *
|
92%
|
fat: 52.64g |
| |
protein: 62.30g |
| |
carbs: 162.76g |
|
-
|
-
|
| Sat 20th: |
1369 *
|
86%
|
fat: 59.30g |
| |
protein: 96.34g |
| |
carbs: 119.75g |
|
-
|
-
|
| Fri 19th: |
1516 *
|
95%
|
fat: 68.57g |
| |
protein: 72.27g |
| |
carbs: 165.23g |
|
-
|
-
|
| Thu 18th: |
999 *
|
62%
|
fat: 31.85g |
| |
protein: 66.70g |
| |
carbs: 122.01g |
|
-
|
-
|
| Wed 17th: |
1570 *
|
98%
|
fat: 81.80g |
| |
protein: 74.11g |
| |
carbs: 144.50g |
|
-
|
-
|
| Tue 16th: |
1241 *
|
78%
|
fat: 58.93g |
| |
protein: 64.23g |
| |
carbs: 127.05g |
|
-
|
-
|
| Mon 15th: |
1301 *
|
81%
|
fat: 56.91g |
| |
protein: 72.25g |
| |
carbs: 127.49g |
|
-
|
-
|
| Sun 14th: |
1528 *
|
96%
|
fat: 69.18g |
| |
protein: 84.67g |
| |
carbs: 155.49g |
|
-
|
-
|
| Sat 13th: |
1851 *
|
116%
|
fat: 96.51g |
| |
protein: 81.98g |
| |
carbs: 128.92g |
|
-
|
-
|
| Fri 12th: |
2189 *
|
137%
|
fat: 114.92g |
| |
protein: 129.22g |
| |
carbs: 184.88g |
|
-
|
-
|
| Thu 11th: |
334 *
|
21%
|
fat: 7.67g |
| |
protein: 13.01g |
| |
carbs: 54.70g |
|
-
|
-
|
| Wed 10th: |
1486 *
|
93%
|
fat: 56.26g |
| |
protein: 79.35g |
| |
carbs: 150.07g |
|
-
|
-
|
| Tue 9th: |
1207 *
|
75%
|
fat: 38.07g |
| |
protein: 62.26g |
| |
carbs: 164.08g |
|
-
|
-
|
| Mon 8th: |
1186 *
|
74%
|
fat: 34.08g |
| |
protein: 63.84g |
| |
carbs: 165.16g |
|
-
|
-
|
